Goals 2019 (ReDo)


  1. Swim, bike, walk, or run every single day.
  2. Read at least one book each month.
  3. Meditate for 10 minutes in the morning and 10 minutes in the evening.
  4. Practice silence and listening, with intention.
  5. Eat mostly real food.
  6. Create more, consume less.

Live joyfully and feed my soul.