- Swim, bike, walk, and run.
- Read at least one book each month.
- Meditate for 10 minutes in the morning and 10 minutes in the evening.
- Practice silence and work on listening, with intention.
- Eat real plant-based food. Consume campassionately.
- Create more, conserve more, buy less.
- Learn to quilt and trapunto.
- Live joyfully and feed my soul.
DisclaimerThe ideas you find here are solely mine, but I have made every attempt to give credit to any sources I may have used. You should not associate the opinions or ideas written in this blog with my employer, colleagues, or peers. Nothing that you read here is meant in any way to represent anyone else's opinions or ideas, nor is it meant to cause injury to anyone else.
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