Food: banana, juice, muffin, chocolate milk, Kashi frozen dinner, decaf soy latte, turtle cookie, popcorn
Exercise: walked the dogs, ran 30 minutes, walked from RB to Burris and back
InstaCorb
Disclaimer
The ideas you find here are solely mine, but I have made every attempt to give credit to any sources I may have used. You should not associate the opinions or ideas written in this blog with my employer, colleagues, or peers. Nothing that you read here is meant in any way to represent anyone else's opinions or ideas, nor is it meant to cause injury to anyone else.You lookin’ for somethin’?
-
Recent Posts
Archives
Tags
abstinence alcohol Art Barefoot Running Beauty Beer Bible bike Biking Body of Christ Buddhism Chicago Christ Christian Christianity Church Cider Clean Eating Common Prayer compassion Cooking Cycling Diet Diner Easter Eating Education Exercise Fat Fitness Food glbt Goals Grace Hard Cider Health Ironman Jesus Job Joy Lent Light of the World Literature Liturgy Love meditation Mental Health Minnesota Nature Paleo Peace Photos Play Prayer Primal reading Recipe religion run Running School Spirituality swim Swimming Teaching Trail Running Triathlon Vegan Vegetarian Walking Weight Loss Wellness Whole 30 Work WritingCompartments
Art Beer Biking Buddhism Christianity Christmas Cider CNF Coffee Cooking CW Cycling Dissertation Education Ethics Family Fat Feminism Fitness Food Goals Grace Health Joy Just for Fun Just Random Stuff Lent Literature Meditation Mental Health Paleo/Primal Personal Play Politics Queer Reading Relationships Religion Running School Spirituality Swimming Teaching Triathlon Vegetarian or Vegan Walking Wellness Winter Weather Work WritingBlogroll
Ok, just one question, Ravyn: is that ALL you eat in one day? That’s not enough food, especially if you ever want to run more than 30 minutes…
In fact, it is all I ate yesterday. And, yeah, I do write down everything I eat each day. Some days are better than others, but I forget to eat sometimes.