On June 2, I plan to start a whole new chapter of my life, a technology-free chapter. I have been spending far too many hours with my face smashed into the computer screen, most of which has been spent on Facebook, Twitter, and email. My addiction has gotten to the point where I spend more time clicking back and forth between social networks and email, compulsively and to no good end. When I open my computer, I automatically open several tabs that I check obsessively until I log off the computer. I have found myself mindlessly clicking back and forth from tab to tab for hours. Sometimes a whole day will be taken up with the mindless shuffling between sites. There is no good reason for my compulsion, so I need to stop. I am giving myself an intervention.
On June 2 (and until August 14), I am not going to use the computer at all. Well, correctly stated, I will not use the Internet at all, but I have to use Word to type my dissertation. I plan to only use my cell phone with no texting for the duration of the summer. Why? Two reasons first come to mind: (1) I have become detached from people who are around me, being absorbed into my computer, even when there are people I care about in the room with me, and (2) I have to get a couple of chapters of my dissertation drafted.
I think this will help me to wean myself away from the social sites. Also, I hope to find myself getting much more done, including painting the house, refinishing the floors, drafting two chapters, writing some creative nonfiction, and running and swimming every day, except Saturdays when I will go for bike rides with Bec. I set goals. I don’t always keep them, but I never lose hope that I might, one day, make my goals.