I noticed this morning that my body is starting to feel better with the moderation of food, excluding the day when I ate an entire bag of holiday peppermint M&Ms, the careful attention to water consumption, and the additional exercise. I am beginning to feel like an athlete again, which is a great joy. Now here’s the sticky wicket: when I get to this point, I always want my body to start to looking like an athlete’s body as soon as possible. I know it doesn’t happen this way. I know it will take a good six months to start noticing bodily changes in the mirror. I always notice the changes in my pants first, and I have already started to notice the way they fit differently, a bit loser in the waist, a bit tighter in the thighs. Damn you, squats, I’ve only been at this for two weeks, and you’re already making my thighs big(ger). I don’t like to weigh myself all the time, because then I get really discouraged, so I’ll wait until January 23, one month from when I started at 235 pounds. Hopefully, we’ll see a bit loss, but I feel better, so all is well anyway.
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I finished Tiny Beautiful Things the other day, and decided the best thing I can do for my mental health is keep reading books. I fired up my new Kindle, a Christmas gift from my parents, and borrowed The Bloodletter’s Daughter. I know nothing about this book, except that it’s historical fiction and looks a little seedy. After I walk the dogs, this morning, I am going to start reading my first electronic book ever. I’m also finishing the last two chapters of Animal, Vegetable, Miracle, which has taken me forever to finish, and I’m starting Wild Things by Dave Eggers, which I owned at one point in my life, but must have lost somewhere. I purchased this copy from Half Price Books. Next on the list is the Wrinkle in Time trilogy, and from there who knows. My goal is just to read about a book a week or so and love them in the way I described in my last post.
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Work is going well. I love the coffee business. I just wish it paid a bit more, like double what it pays. Haha. Right.
You can do this. This grandma lost 71 pounds with Gods help. If an old lady can, you can. Hang in there, your victory will come.
http://www.talkingtomyweightlosscounselor.wordpress.com
Thanks for reading! I have every confidence I can do it. For me, it’s more about the doing than the losing, but usually the losing comes along! 🙂
You can do this