Category Archives: Addiction

Choosing Life and Breathing Love

I’m sitting here in my pajamas at 10:19AM on a Saturday before I work from 1PM-10PM at the Apple Store in the Mall of America. I’m drinking expired Caribou Blend coffee that I earned by working at Caribou one day a week. I’m helping my grandchildren, the twins, put my Riley Hospital address stickers on their shirts. The address stickers are almost as cool as band-aids, probably because they get to have limitless address stickers, and we’ve had to limit them to only one band-aid per visit, ever since that visit where they used two whole boxes of band-aids in about 20 minutes. We’ve already watched Mickey Mouse Road Rally, and eaten breakfast and second breakfast. They’re now taking their Mamo to the park to play, then to the river to throw rocks into the water, then to the post office and grocery store. This is pretty much the perfect start to a day.

I’m taking advantage of an increasingly rare and special mood of my own and writing a bit. I’ve not posted anything here for almost six months, because I was trying to give myself some distance from my writing process and from sharing all the things about me, which I hadn’t (and possibly still haven’t) sorted out. Sometimes writing provides clarity, and sometimes the process just muddies the waters in a way that isn’t the least bit helpful. I also read back through a lot of my blogs, and realized that I was on a wild cyclic path, one I hadn’t been dealing with, and one I wasn’t sure I could deal with. The cyber-trail here indicates a lot of swinging from really good moments to really deep, sad, depressed moments.

And, being more honest than I am comfortable with, some of my darkest times aren’t even recorded here, because I was embarrassed that I had no control over my feelings, because I didn’t want to burden people I love, and because I didn’t want the stigma of being so sad I’d contemplated taking my own life. Many times in my life, I just wanted it all to end. My darkest moments were the 18 to 24 months surrounding my move to Minnesota, from March of 2013 until January of 2015.

I needed to move in order to really see how sad I’d been. I needed to move to get a new lease on life. No one was at fault for these moments, and most of you didn’t even know I was having a hard time. I hid it well.

Some of us, for whatever reason, are just prone to depression, suicidal ideations, sadness, loneliness, or the like. For some of us, this can happen even when it seems as if everything is going amazingly well for us. I’ve struggled with this since I was about 12-13 years old. For me, there are a string of reasons—none of which I am ready to divulge to the general public—for my depression. For me, my depression is coupled with addictions or obsessions of various sorts, loneliness even in crowds of people, feeling misunderstood or not good enough, feeling like no one will ever really understand me, and simply not wanting to walk outside of my house to face the world.

But something keeps me going.

A glimpse of hope?

A bit of grace?

A kind word?

A tattoo that says, “Give me hope in the darkness”?

I’d like to say that I am in a place where I will never have to struggle with any of this again, but I can’t be certain. I can say that I haven’t had a suicidal thought since early last spring, but I can’t say I never will again. I am learning to take each day one day at a time, and I am learning to set reasonable and attainable goals to keep myself focused on the joys of living.

Here are some of my long-term goals: to be alcohol abstinent for a while, to run three times a week and swim three times a week, to go hiking once a week, to find the joy in small things, to not allow the bad things in the world overtake me, to write more, to remain vegetarian, to find a therapist and work through some of this, and to tell someone if I start to feel sad, overwhelmed, or otherwise not right.

I know deep down that living can be a joyful and beautiful thing.

At my best moments, I love life. I love to have fun. I love feeling on top of the world. I love running, hiking, swimming, biking, disc golf, and the simplicity of a walk. I love the fine arts. I love rivers, lakes, and the ocean. I love crunching fall leaves under my feet. I love humanitarianism. I love sacred beauty. I love secular beauty. I love my family. I love my friends. I love a nice blue sky. I love people and their idiosyncratic behaviors. I love watching life be beautiful.

I love all of this.

When I can.

As hard as I can.

Because, in those moments, I recognize the joy, the hope, the grace, the beauty, the love.

Making Gains and Losing Ground

Making Gains: Weightlifting went very well yesterday, as I thought it would. I was simply nervous to get started again. I’m waiting for the day when I can do a pull up, and when (if) that ever gets here, I’ll celebrate with a giant beer or some such. I started with light weights to try to get the forms right, and because of that wise decision, I am not the least bit sore. The plan I am using is designed to give big lifting gains, but I am not going to increase my weights for a couple of weeks until I get used to the rhythm of this new thing. I’d say all in all it went well.

Losing Ground: I have eaten lots of M&Ms the past few days. And I mean lots of M&Ms. There is no moderation here.

Making Gains: Today I plan to spend the entire morning finishing Tiny Beautiful Things. When I finish this book, I will have read two books since the new year, which makes me extremely happy, because reading books for pleasure, not for dissection, is my lifeblood. It just feels right. I should’ve gone into math or science and kept my books sacred. Going into literature, which seemed like the logical choice, took a good portion of the joy away from reading. I am finally getting back to the place where I can simply escape into another world through a book, instead of constantly trying to analyze, theorize, and otherwise profane the texts I once loved for their magical power to transport me anywhere but here.

Losing Ground: I have eaten lots of M&Ms the past few days. And I mean lots of M&Ms. There is no moderation here.

 

 

A New Day is Dawning

I am a person of many addictions. When I was a child, I was addicted to books. When I was in middle school, I was addicted to Jesus. When I was in high school, I was addicted to my boyfriend. When I was in college, I was addicted alcohol, drugs, sex, and food.  Some of these things seem rather innocuous to be addicted to, but even too much of a good thing can be bad.

As an adult, I became addicted to all of these at one time or another, plus social media and all the internet has to offer. I have become a hostage to these things, and I want my life back.

In the past year, I have spent anywhere from an hour to all day on the Internet, reading, posting, commenting on countless posts, watching videos, sharing articles, getting angry, jealous, excited, let down, intrigued, disgusted, turned on, fired up, or some other erratic emotion. Always a very high or very low emotion. Always these emotion affect my relationships with real people.

Some days last school year, I had my students work independently in order to participate in social media. Then, as soon as I walked in the door of my home, I would log on again, and not log out until bed time. I feel like I’ve lost an entire year of my life to the Internet and its wiles.

For me, social media is a drug. The things that can be found on the Internet are drugs. They intoxicate me. These are the reasons I needed to quit Facebook, Instagram, and Twitter.

I didn’t quit because I don’t love my friends. I quit because I do love you.

I need some moderation in my life, and right now the only way I can see to get that moderation is through abstinence.

Also, I promise my next post will be more happy-go-lucky.