Category Archives: Tattoos

Choosing Life and Breathing Love

I’m sitting here in my pajamas at 10:19AM on a Saturday before I work from 1PM-10PM at the Apple Store in the Mall of America. I’m drinking expired Caribou Blend coffee that I earned by working at Caribou one day a week. I’m helping my grandchildren, the twins, put my Riley Hospital address stickers on their shirts. The address stickers are almost as cool as band-aids, probably because they get to have limitless address stickers, and we’ve had to limit them to only one band-aid per visit, ever since that visit where they used two whole boxes of band-aids in about 20 minutes. We’ve already watched Mickey Mouse Road Rally, and eaten breakfast and second breakfast. They’re now taking their Mamo to the park to play, then to the river to throw rocks into the water, then to the post office and grocery store. This is pretty much the perfect start to a day.

I’m taking advantage of an increasingly rare and special mood of my own and writing a bit. I’ve not posted anything here for almost six months, because I was trying to give myself some distance from my writing process and from sharing all the things about me, which I hadn’t (and possibly still haven’t) sorted out. Sometimes writing provides clarity, and sometimes the process just muddies the waters in a way that isn’t the least bit helpful. I also read back through a lot of my blogs, and realized that I was on a wild cyclic path, one I hadn’t been dealing with, and one I wasn’t sure I could deal with. The cyber-trail here indicates a lot of swinging from really good moments to really deep, sad, depressed moments.

And, being more honest than I am comfortable with, some of my darkest times aren’t even recorded here, because I was embarrassed that I had no control over my feelings, because I didn’t want to burden people I love, and because I didn’t want the stigma of being so sad I’d contemplated taking my own life. Many times in my life, I just wanted it all to end. My darkest moments were the 18 to 24 months surrounding my move to Minnesota, from March of 2013 until January of 2015.

I needed to move in order to really see how sad I’d been. I needed to move to get a new lease on life. No one was at fault for these moments, and most of you didn’t even know I was having a hard time. I hid it well.

Some of us, for whatever reason, are just prone to depression, suicidal ideations, sadness, loneliness, or the like. For some of us, this can happen even when it seems as if everything is going amazingly well for us. I’ve struggled with this since I was about 12-13 years old. For me, there are a string of reasons—none of which I am ready to divulge to the general public—for my depression. For me, my depression is coupled with addictions or obsessions of various sorts, loneliness even in crowds of people, feeling misunderstood or not good enough, feeling like no one will ever really understand me, and simply not wanting to walk outside of my house to face the world.

But something keeps me going.

A glimpse of hope?

A bit of grace?

A kind word?

A tattoo that says, “Give me hope in the darkness”?

I’d like to say that I am in a place where I will never have to struggle with any of this again, but I can’t be certain. I can say that I haven’t had a suicidal thought since early last spring, but I can’t say I never will again. I am learning to take each day one day at a time, and I am learning to set reasonable and attainable goals to keep myself focused on the joys of living.

Here are some of my long-term goals: to be alcohol abstinent for a while, to run three times a week and swim three times a week, to go hiking once a week, to find the joy in small things, to not allow the bad things in the world overtake me, to write more, to remain vegetarian, to find a therapist and work through some of this, and to tell someone if I start to feel sad, overwhelmed, or otherwise not right.

I know deep down that living can be a joyful and beautiful thing.

At my best moments, I love life. I love to have fun. I love feeling on top of the world. I love running, hiking, swimming, biking, disc golf, and the simplicity of a walk. I love the fine arts. I love rivers, lakes, and the ocean. I love crunching fall leaves under my feet. I love humanitarianism. I love sacred beauty. I love secular beauty. I love my family. I love my friends. I love a nice blue sky. I love people and their idiosyncratic behaviors. I love watching life be beautiful.

I love all of this.

When I can.

As hard as I can.

Because, in those moments, I recognize the joy, the hope, the grace, the beauty, the love.

A Reason to Drive to Minnesota to Throat Punch Me: Fitness

If you needed a reason to come to MN to throat punch me, here it is, and I even give you permission, rather the encouragement, to do it. Please, please, please, if I ever say I am going to quit swimming, biking, or running, or if I say I am just going to take a short break from it, get in your car, drive to Newport, Minnesota, and kick my ass. I’ll even give you gas money. If come to throat punch me for some other reason, you’re on your own with the gas money.

That being said, I’ve started running again, very slowly and methodically, but running none the less. I’ve just finished the second week, the second day, of the Couch Potato to 5K program, and it was glorious. I’m hoping to only have to use the guided program for a couple more weeks before my body is just back in the groove of this thing I love. I’m doing most of my running on this trail, The River Bottoms Trail, parts of which are contained in Fort Snelling State Park. The section I am using right now is the part that starts in Mendota, and it’s flat as a pancake, beautiful along the river, and packed dirt so it’s very forgiving, not like concrete or asphalt. As I get better and faster again at running, I’ll explore some of the other parts of the trail, too, but they seem more technical and I don’t want to risk injuring my knee again, so I want to be good and strong before being too adventurous. The waiting is torture. My favorite part of running is careening down hills and skittering back up the other side. It’s a beautiful childlike feeling, but for now I’ll be a 40-year-old who’s afraid to get reinjured.

To begin preparing to train for the Muncie 70.3 next July, I have decided to run three times a week, bike twice a week, and swim twice a week. I’ve already covered my running plan, so I’ll talk about biking. I’m hoping to rope Bec into my biking program next spring, but we’ll see how that goes. We love going for long rides together, so hopefully it’ll mean spending some quality time together once a week for a long ride. Mostly for now, I’m going to ride a couple of short rides each week, then settle into winter. I hate riding in cold weather, so I’ll be spending some time in the garage on the trainer, which I hate almost as much. Maybe I need to get a cheap TV to put out there to make the time pass more quickly. Such is life in Minnesota as a biker in the winter, but there is always spring.

Finally, I just sent for my community lap swim card. Talk about a super-cool, super-weird deal: the schools in our district open their pools for lap swim for anyone in the community. It costs $65 A YEAR to join the community lap swim program. $65 A YEAR! The pools are open four nights a week, and the one closest to my house is open on Monday and Wednesday from 8PM to 9PM, which is perfect. I can get in a nice swim two nights a week, just before bed. I had registered for Big Shoulders this year, but since I haven’t been swimming, I’m going to forgo my participation and watch my friend Teresa do Ironman Wisconsin. I’ll try for Big Shoulders again next year when I’ve been in the pool more.

Here is what I hope my weeks to come will look like:

Day

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Activity Swim Run Swim Run Bike LongRun Bike
Time 8-9PM Whenever 8-9PM Whenever Whenever Whenever

Afternoon

Getting back into this type of training is much more difficult than just sticking with it could ever be, so please, please, please, heed my offer. If I ever, ever, ever, mention quitting or taking a break, make the drive and throat punch me. I won’t be surprised about it, and I’ll pay for your gas.

*

On a totally unrelated note, people who have very long acrylic fingernails should not be allowed to type in public. Isn’t that so the late 1990s early 2000s anyway? The clicking reminds me of Edgar Allan Poe’s poem “The Bells.” The clicking is maddening. In fact, I think my work is finished here. I’m going to go home and shower, then find a place to get my newest tattoo. Happy Birthday to me.

Sunday, Sunday: Full Report, Each First Sunday of the Month

So, here’s an update for My 20 Before 40:

1. Run a marathon. I signed up for the Twin Cities Medtronic Marathon on October 5, so I have 230 days to get myself to be able to run a 6 hour or less marathon. Still working on this, and it’s going better. I’ve run or walked at least one mile every day for 14 days in a row. Woot.
2. Finish the Racine 70.3 on July 21 in under 8 hours. I have signed up for this, and it’s 153 days away. My goal is to finish the 13.1 mile run in under 3 hours. I’m planning to get on the bike this week on Tuesday and Friday.
3. Swim a 500 in 7:30 minutes. This needs some work. I will get back in the pool on Monday, March 17 for two workouts each week, so this is in progress. I’m hoping to make it to Florida to swim at the beach before I move north as well.
4. Do yoga every morning. I’ve been doing balancing exercises, using poses from yoga, because I’ve read that balance can have a lot to do with injuries and plantar fasciitis, as well as just not looking cool when I fall over while standing still sometimes.
5. Do a 30 burpees in 30 days challenge. I am going to start this on the day after Bec moves to MN. I figure it’s a good way to work off anxiety. I’m also adding in, slowly but surely, other body weight exercises, so I can build a bit of muscle to try to burn off some of this fat.
6. Ride a century ride on the bicycle. As soon as the registration is up, I am going to sign up for the Headwaters 100, which rides around the headwaters of the Mississippi, something I’ve wanted to to do for a long time anyway.
7. Meditate for at least 15 minutes each day. I’ve started walking a 1.6 mile loop and then meditating for 15 minutes every day during my 9AM prep period.
8. Eat mindfully and with joy.
9. Try foods that aren’t the usual things I eat. I am eating Greek yogurt for breakfast and trying new ciders and beers.
10. Visit Indiana state parks and Indiana breweries with my brother. This weekend we visited Black Acre brewery with his friend Jenn and Becky. We had sampler flights, and they were pretty tasty.
11. Learn to cook one new thing each month. We’ve had oxtail stew and shark. I was going to try to make haggis, but all the recipes I find require a sheep’s stomach, so I am going to make marrow bones one day instead.
12. Do not drink alcohol and be paleo the 30 days prior to any major sporting event.
13. Read the whole Bible. Working on it.
14. Draw every night before bed. This will become much easier once I cancel the cable and internet.
15. Finish my master’s degree in creative writing. Publish. Yeah. This. Class.
16. Post a blog post every Sunday. I’m posting on Monday, Wednesday, Friday, and Sunday. Two weeks in a row now!
17. Get a new tattoo. I’m going to do this after Racine 70.3.
18. Lose 60 pounds. I’ve resorted back to the panopticon called My Fitness Pal. Ick.
19. Find a job doing something I love. This may be a pipe dream, but I hope it works out.
20. Read a new book each week. I am slowly making my way through books… Slowly.

I Have a Plan

I am guest blogging over here at Where’s the Finish Line, which is my friend Teresa’s amazing blog about her quest for a strong and fulfilling Ironman Wisconsin finish. I am writing my own little posts about every two weeks about my struggle to make it to Racine 70.3 in my own column called “Corby’s Corner.” Stay tuned there, because the posts will be solely related to my struggle to maintain moderation in food and exercise. If you’re interested in that sort of thing, head over there.

So, here’s an update for My 20 Before 40:

1. Run a marathon. I signed up for the Twin Cities Medtronic Marathon on October 5, so I have 230 days to get myself to be able to run a 6 hour or less marathon.
2. Finish the Racine 70.3 on July 21 in under 8 hours. I have signed up for this, and it’s 153 days away. My goal is to finish the 13.1 mile run in under 3 hours.
3. Swim a 500 in 7:30 minutes. This needs some work.
4. Do yoga every morning. Yeah, not so much.
5. Do a 30 burpees in 30 days challenge. I am going to start this on the day after Bec moves to MN. I figure it’s a good way to work off anxiety.
6. Ride a century ride on the bicycle. I need to sign up for something to motivate me to do this.
7. Meditate for at least 15 minutes each day. Yeah, not so much.
8. Eat paleo at least 80% of the time. Um, well, I am doing something a bit different with this: eating when hungry. Eating foods that bring me joy.
9. Try foods that aren’t the usual things I eat. I’ve had gluten-free granola, and I bought some whole-grain, gluten-free bread for PBJs for lunch.
10. Visit every Indiana state park with my brother. I think we might be back to breweries/cideries/distilleries. Who knows what we’re doing here.
11. Learn to cook one new thing each month. So far we’ve tried oxtail stew and shark. Next month, I am going to make haggis.
12. Do not drink alcohol until my birthday. This isn’t even something that makes sense for me. I love a good beer, cider, bourbon, scotch, or mead. Why be miserable?
13. Read the whole Bible. Working on it.
14. Finish the Sketchbook Project book. Decided just to fill my own sketchbook. It’s going slowly.
15. Finish my master’s degree in creative writing. Publish. Yeah. This. Class.
16. Post a blog post every Sunday. Well, I am trying, but it isn’t working. More about this goal below.
17. Get a new tattoo. I’m going to do this after Racine 70.3.
18. Lose 60 pounds. Um, yeah, about this. Why the fuck can I never lose weight?!
19. Find a job doing something I love. This may be a pipe dream, but I hope it works out.
20. Read a new book each week. I am reading so much for school, it feels as if I am reading a new book each day!

Blogging. Blogging. Blogging.

So I’ve decided that I am going to put a bit more format into my blogging efforts. I am going to write about a different goal in my list each week, with a bit more in depth of a focus. For the most part, I am going to go in order, but tonight I want to write about how I plan to structure this blog, so I can get a couple more posts in each week. Some of these post topics or ideas came from my friends’ blogs, so they aren’t original ideas at all, just themes that may help me to be more diligent in thinking about my life with focus.

So here goes:

Mystic Mondays: I’ll chose some Biblical or theological text, story, or scripture to discuss. I made this one up on my own, like the super smart kid I am. Haha!

What I Ate Wednesday: I’ll write about everything I eat that day, and I’ll include pictures when I can. I stole this from Teresa, who stole it from someone else.

Fiction Fridays: I expect my students to write reflections for Fridays about what they’ve read through the week. I think I’ll start doing the same. Some works won’t be fiction, but I’ll still call it Fiction Fridays. I stole the idea for this from many of my friends who write blogs or maintain some sort of online presence. I reserve the right to reflect on art, movies, television, news, literature, music, or any other creative endeavor.

And Sunday, Sunday will be my regular blogging day where I talk about what the heck is going on with one goal from the list. I hope in this way, this space will become more relevant and more regular so folks start reading again. The last Sunday of each month, I’ll reevaluate my goals, instead of discussing one in depth. Now, let’s just hope I can keep up with this. Writing brings me joy, so how is this so difficult?

Let’s do this.

20 Before 40: I Stole This Idea from A Friend

As I was sitting here thinking about how to change my life and the things I want (or need) to accomplish before I turn 40, I came upon a former preservice teacher’s Facebook post. LeeAnn posted a list of 25 things she wanted to accomplish before she turned 25 and then made her way through the list. According to the post, she hasn’t done all 25 things, but I am not sure that she is yet 25. I love the idea of having goals and trying to accomplish them by a monumental birthday. And, it just so happens that I will turn 40 in seven months and seven days, which is 219 days. I don’t think I have time to do 40 things by 40, but I can do 20 things by 40. If I should happen to accomplish all 20 and have time left over, I’ll just make a new list. Let’s see how many of these things I can accomplish before my birthday:

Exercise related:

  1. Run a marathon. This is still a goal, even though I can’t run at all right now because of my sore foot. Slow and steady wins the race.
  2. Finish the Racine 70.3 on July 21.  I’d like to finish it in under 8 hours.
  3. Swim a 500 in 7:30 minutes.
  4. Take a yoga class. I suppose I could do this through the Ball, but I am not sure if I will have the time. This may wait until we move.
  5. Do a 30 burpees in 30 days challenge. I will start this on January 1.
  6. Ride a century ride on the bicycle. This doesn’t have to be official. If I ride from here to Gaston to Richmond and back, that’ll work.
  7. Meditate for at least 15 minutes each day. I will start this on January 1.

One of my goals in this section is to swim the Chicago race called Big Shoulders. I plan to do it, but it doesn’t happen until September, so it really won’t happen before my birthday.

Food related:

  1. Eat paleo at least 80% of the time. Preferably eat paleo as much as possible.
  2. Try foods that aren’t the usual things I eat.
  3. Visit every Indiana brewery with my brother.
  4. Learn to cook one new thing each month.
  5. Do not drink alcohol until my birthday. This will start on January 1.

Reading, writing, or art related:

  1. Read the whole Bible. I’ve read the whole text, but I’ve never read it all the way through.
  2. Reread the Harry Potter series.
  3. Finish the Sketchbook Project book I just received in the mail. Even if I don’t finish it in time to turn it in, in January, I still want to fill it.
  4. Finish my master’s degree in creative writing. Get my project published somewhere.
  5. Post a blog post three days a week. Write something every day.

Personal:

  1. Get a new tattoo.
  2. Lose 40 pounds. That’s 5 pound a month, or roughly one pound each week. Surely I can do that, right?
  3. Find a job doing something I love.

I am not sure how much meaning there is in this list, but there are some things on this list that I’ve been hoping to do for a while. Maybe by articulating them, I’ll have greater success.