Few things clear my mind like living in my van in the woods for a few days with my wife. Two Octobers ago, as I was eating a Belgian sausage and a beautiful deer ran through our campsite, I stopped eating animals products then and there. To say it was a spiritual moment in my life is a huge understatement, and I can’t imagine ever going back to using animals for food, clothes, or work again.
This October for Bec’s birthday, we went to Potawatomi State Park in Sturgeon Bay, WI. Before I left Indiana, I got poison ivy on my eye, and by the time I arrived in WI, my eye warranted a trip to the Urgent Care. After we left Urgent Care, I took my pharmaceuticals, which if you know me is a huge deal, because I hate prescription drugs, but I felt so much better that we went for a hike.
I always feel so much better after physical activity and some time meditating in nature and hugging trees. Yes, I quite literally hugged a cedar tree; I am not allergic to those. I decided as we came back to our campsite from the Eastern Terminus of the Ice Age Trail that I want to try to hike the whole Ice Age Trial with Bec when we retire; we should probably practice small bits over time, so we know what to do. She also learned that if we walk to opposite way from our campsite, we can get into town and find a pretty cool hiker bar, so we’re going to do that next time.
In order to move back toward health—don’t get me wrong, I am feeling really good these days, but my friend Sarah just posted about the merits of doing hard things, and I haven’t done any hard things for just myself in a good, long while—I set myself some new goals for 2022. I plan to run four days a week: Tuesday, Thursday, Saturday, and Sunday. On the days I don’t run, I plan to ride my bike to school, starting tomorrow. All of this has the eventual goal of running a 50K, hopefully in October or November of next year. I also plan to be sober from alcohol, which is a depressant anyway, and lots of extra empty calories., which I hope to avoid by eating better food too.
Anyway, I’m getting old, so I should probably take better care of my mental and physical health. Prayer meditation, running, biking, and good wholesome caloric intake will get me far in feeling fine.