Tag Archives: Biking

Food, Glorious Food. And Sports.

Food 

What’s the next thing I’ll eat? I ask myself this question as I sit here—frustrated because I’d love to put my grades into Power School, but Power School is “either too busy or the site is down for maintenance”—in my comfy, slightly strange chair, which is next to my stack of “currently reading” books. Among comic books (like Wonder Woman, Aquaman, and The Breathers), at least one fictional text (The Absolutely True Diary of a Part-Time Indian), and several other random nonfiction books dealing with gender and theology (Nobody Passes: Rejecting Rules of Gender and Conformity and John Wesley’s Sermons) are many nonfiction texts about food. From cookbooks or food magazines to theoretical texts, my book collection has recently gained quite a few texts dealing with how food is used and interpreted in culture. These books were part of my dissertation preparation and background knowledge, but now they are just books for pleasure. For fun (mind you), I am currently reading books like Bite Me: Food in Popular Culture and The Anthropology of Food and the Body: Gender, Meaning, and Power, and Eating Culture. I will admit it: I think about food almost constantly. I know it’s a semi-charmed kind of first world life I lead when I can sit around, pouting about not being able to enter my grades on the computer,  thinking about what I might whip up for a snack while I work.

Dining Al Fresco Paleo

Last night I made glorious bison burgers for dinner, because I’m doing the Whole 30 to try to jumpstart my metabolism again and to get rid of the foods that I think are causing me the most pain. The picture doesn’t do justice to the amazingness of these burgers and their artistic presentation. They were half-pound charcoal-grilled bison burgers with spring greens, avocados, onions, tomatoes, and bacon. I drizzled mine with a bit of balsamic vinegar just to set off the taste of the onions. I had a banana for desert. We ate outside on the porch at our new slate table. The weather was perfect. The food was delicious. The evening was wonderful.

The only thing that made the day more wonderful was I got up this morning and was tempted to weigh myself. I’ve lost five pounds in two days by cutting out sugar and dairy. I can’t say I could live this strictly forever, but it feels pretty good to cleanse my body and to lose a bit of weight. I told my brother, last night, that I am trying to focus more on how I feel, how fit I can get, and how my clothes wear than I am trying to focus on weight, but I couldn’t resist just seeing if there was any difference. Now I know, so now I won’t weigh myself again until June 17, just before I leave to go to Florida.

Sports

I am “training” for a half marathon in July, but I haven’t done much running lately. I’ve done more walking and biking than anything, so I need to make sure to pick up the running, making sure to do a good portion of it barefoot. I just sent out a check to Tuhey Pool, to join their outdoor pool lap-swim program for the summer, because I also want to do a triathlon at some point before I turn 39. I’m hoping to do this triathlon in September of 2013. It only cost $75 for the whole summer and I can go for lap swim and for the regular swimming time later in the day after I’ve done the other work I need to do. I never feel like the summer is long enough, and I always feel like I have so much to do. This summer is no exception, but I do know I want to get in lots of exercise and lots of clean, healthy eating. I want to look hot when school starts (I mean not that I’m not super cute already). We’ll see where this goes.

Dissertation. Paleo & Exercise.

As much as I’d love to go around telling each person who has meant anything to me in the process of trying to earn my PhD the following information, I can’t. There are too many of you, so I am writing it here hoping some people actually read these things  and hoping you will not feel betrayed that I am not telling you to your face.

I have made the decision to quit and not finish my dissertation. I am not going to complete my PhD. I am totally and completely okay with my decision. I have not fallen off the academic wagon, and I still feel like I can be a valuable part of the academic community. I am simply choosing to focus on teaching my beloved middle school and high school students, instead of splitting myself between my two loves. I still plan to write and research, but my interest will likely switch from literature and literary theory to literature and teaching literature. Of course, theory will still be a part of that process, but so will pedagogy, methodology, pragmatics, and all of those educational tidbits I’ve been ignoring in my research.

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I realize I’ve changed my life by eating paleo, and I feel like shit when I eat wheat and corn, so I wonder to myself, “Why is it that you still insist on eating things that make you feel like shit?” There are two pretty obvious reasons: they taste good, and that’s what’s available. I am sure there are other not so obvious reasons, too. On Thursday, at Thirsty Thursday, I decided I had a hankering for a corn dog. Savage’s has corn dogs, so I ate one, and when I woke up the next morning, my belly was bloated, my tongue was swollen and my mouth was on fire. Think there might be an allergy there? I felt horrible, so I decided then and there that non-paleo (or primal if I’m feeling more lax) foods will not be going into my body anymore, no matter how appealing they sound, nor how readily available they are.

In addition to just (sort of) eating whatever I want, I haven’t been exercising the way I want to (or need to). I’ve been sleeping in, instead of going swimming and running. I’ve been couching, instead of going for bike rides or walking the dogs. I’ve been doing pretty much everything to avoid the exercise schedule I’ve created for myself. Because of this neglect, I’ve had to drop out of the Flying Pig half-marathon that’s happening in two weeks. I still have my entry, so I suppose if I feel like it that day, I could head over and make the attempt. I’m pretty sure I could do 16-minute miles for 13.1 miles. Maybe not. Anyway, I haven’t been where I need to be, and as per usual, I decided to “exercise punish” myself. I made up a circuit last night. Four reps with a 3 minute vacuuming break (I was doing housework, too. What can I say?):

  1. 10 air squats with the kettlebell
  2. 25 kb swings
  3. 15 bent rows per side with kb
  4. 15 lat rows per side with kb
  5. 15 overhead arm extensions with kb
  6. 15 tricep extensions with medicine ball
  7. 15 per side side to side crunches with mb
  8. 15 heel-tapping oblique crunches
  9. 15 diamond-bent leg crunches with hands overhead
  10. throw the medicine ball up in the air 15 times
  11. slam the medicine ball to the ground from overhead 15

For dinner last night, I made lamb chops marinated in Bell’s Porter (which is technically not paleo, but I didn’t drink it), broccoli, and sweet potatoes.

Yummy.

I slept so well, like a little baby. When my alarm went off at six this morning, I got up and ran 2 miles to Ball Pool, swam 1.5 miles, and then ran the two miles home. I ate eggs, bacon, a banana, and some tea for breakfast, then walked down to the park to take tickets for the ball game. It was freezing, so I came home and took a really hot shower before I ate squash, uncured hot dogs, and tea for lunch. Basically, it’s been a beautiful couple of days. My body is sore, but my spirits are reeling. I am so excited for summer and for what my future holds. I’m Pollyanna-ing all the way.