Category Archives: Buddhism

Lent Day 16: Do the Best You Can Where You Are

We are all complicit in the world in which we live. Unless we live completely off the grid, self-sustaining, and 100% independent of anyone else, we are complicit in what US culture (or global culture for that matter) has become. Wealth is made on the backs of the poorest and neediest. We criticize even those who try to make a difference. Perhaps because they aren’t making a big enough difference in our opinions. Or maybe they aren’t making the right difference in the right way.

What I learned in a succession of strange and serendipitous interactions today is that we each have to do the best we can to live our lives in a way that we can live with the choices we make, in a way that we can live with ourselves, in a way that we can look at ourselves in the mirror and not feel ashamed.

For some people, that way of living may be completely and totally morally reprehensible to someone else. For example, my Starbucks habit may make Fair Trade only coffee drinkers cringe. Someone else’s insistence on wearing Nike (or insert other brand) tennis shoes may perk up my sensors for labor abuse. People may look at my Mac and curse my choices, and I may see their copy of The Purpose Driven Life and question were those profits are going. Each of us has a commodity-related Achilles heel. Each of us has a love (or necessity) that is bound up in immoral and unethical practices.

But, if each us will do his or her little part to make the world a more ethical place, instead of continually judging each other for what we’re not doing, then we will see much ethical and moral growth. With each person making small strides, together we’re making great strides, right? I realize this is a little more pie-in-the-sky hopeful and optimistic—and even quite a bit cheesier, possibly a bit preachier—than my usual posts, but we have to start somewhere. If we start somewhere, it’s better than simply sitting around finger pointing, right? Right?

Now I’m respectfully stepping off the soap box.

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A good portion of the beauty of today (and every day) was in simplicity.

A Twin-Yolked Egg and Yummy Bacon

Little Purple Spring Flowers Growing Up Among the Brown Leaves

A Bridge I Walk Past Every Day, But It Looked Especially Artistic Today

Cod Fish Stir Fry

A Man Fishing, But I Am Not Sure He Caught Anything

Kayaking the White River: Looking at the Ball Mansions

“All water has a perfect memory and is forever trying to get back to where it was.”—Toni Morrison in Rita Dove’s Grace Notes

I, too, always feel as if I am trying to get back to where I was. In a way, we are all trying to get back to where we were.

Lent Day 6: Joy and Confession

I am sure you are thinking, What a strange juxtaposition for a title! Joy and confession? How do those two go together? I am not entirely sure theydogo together completely, but I can tell you that I am beginning to experience pure joy again. I find myself laughing with reckless abandon more, and I find myself getting incredibly grumpy and sad less. And it hasn’t simply been the past six days while praying three times a day, following the liturgical hours; this joy has been slowly growing—like the bright green moss on the hillside by the river—since the new year started. I posted the other day, maybe yesterday, how I feel like I am finally taking control over my moods, rather than them controlling me, but just today, I felt complete joy. I actually threw my head back and laughed my big belly laugh. And I wasn’t embarrassed by it. Which, in turn, gave me more joy. I am no longer the shadow person I have been.

Part of my joy comes from observing Lent and knowing that in a few short weeks, we’ll be celebrating the resurrection of Jesus. But another good portion of my joy comes from suggestions picked up from Pema Chodron’s The Wisdom of No Escape and the Path of Lovingkindness. InWisdom, Chodron advocates making friends with those parts of us that cause us anger, aggression, or aversion, because those attributes that irritate us about others are the same that irritate us about ourselves. Through the act of making friends with those attributes, and no longer trying to rid ourselves of those attributes, we learn to give kindness to others. Our desire to rid ourselves of those qualities results in an aggression toward those qualities when we see them in others. We become unkind to both others and ourselves. Because Chodron teaches how to be kind, I feel like I can begin to honestly look at myself and decipher what it is that I don’t like about myself, recognize that those features are simply part of who I am, make peace with that, and eventually stop trying to remove those attributes from myself and from others, thereby gaining a kindness and a sense of peace in regards to myself and others.

(Side note: My next spiritual read is Thich Nhat Hahn’s Living Buddha, Living Christ.)

How can Inotexperience joy when I have made friends with my whole self, with all of my attributes?

This is where confession comes in. First, I must closely self-examine to figure out what those attributes are that I don’t like about myself. Once I decipher that, I must confess those qualities to myself, to others, to God even. Through this confession, I name my weaknesses or those things which cause me pain. I claim them out loud. I call them what they are. Then I make friends with them, not “comfortable, hey let’s go have some pizza and beers friends,” but I acknowledge that those qualities are a part of who I am, and I sit with them. Get to know them. Make friends, like “sitting on opposite ends of the couch, but I am not trying to kick you out” friends. My weaknesses and I learn to coexist after I confess them. And through our coexistence they eventually cease to be a cause for anger or malice or injury. They just are.

I confess that there are a whole bucket of attributes of my personality of my life that irritate me, that I need to make friends with. And I hope that once I make friends with those facets, they will just sit at the other end of that couch and be quiet. That’s my biggest flaw: I don’t know when to be quiet. Maybe I need to take a silent retreat. Every day. One of the things I appreciate about this Buddhist idea of embracing our own flaws is that I don’t end up with a bucket of shame at what I’ve confessed about myself. I end up, instead, with a changed heart. Too many times, Christians miss this bit and would rather shame someone than encourage their wholeness. That, in and of itself, is a shame.

This whole discussion brings me around to what prompted these thoughts. Part of the evening prayer, which I have been praying for six days without recognizing this part, says, “You are worthy at all times to be praised by happy voices, O Son of God, O Giver of Life, your glory fills the whole world.” I think this part jumped out at me tonight, because for the first time in a long time, my heart feels light and joyful. I’m going to cling to that joy.

Peace.

Turning Over So Many New Leaves

New Year Day: As I sat there in my overly full, grain-induced coma, I reflected over the past few years of my life, and I realized that I am not so happy with where it is or where it’s going. I decided to put some new resolutions into place, and they are radically different than those before.

  1. Eat paleo. Eat clean meats and vegetables without the gummy, yucky grain foods. Maybe order 1/8 of a bison or half a wild boar. Also, no beer. Or very little.
  2. Watch less TV. Watch more movies instead. Or maybe even read more!
  3. Exercise in a variety of ways (including swimming) while running a race a month. When it’s warm enough, run barefoot. Maybe do a barefoot half-marathon.
  4. Meditate. I always feel more calm when I practice meditation.
  5. Deactivate Facebook and Twitter for the year.
  6. Play more.
  7. In short, do things which bring me joy.

Maybe doing all of this will decrease my blood pressure, which isn’t really high, but feels like it.

It is my hope to start using this space to write about some current events and to write more deeply about those things that are important to me. I also want to care less about my job, but when you’re a teacher, it’s sort of difficult to stop caring, especially when you realize that the lives of your students depend on your care and nurture.

I think this year will bring new and promising events, and hopefully it will bring a much better attitude on my part. We’ll see. I’m going to try to focus on being positive, which is a HUGE goal for me.

Funk. Dissertation. Running. Vegan.

My funk has been clinging to me like the flesh to the pit of a peach for about six months now. I see no way out. I go through every day trying to fake happiness and trying to pretend like everything is okay, but I know some people see through it. It started in June when I was, theoretically, working on my dissertation and it clings on, even through today. I have tried all those things that one tries when prying the peach off the pit. I’ve pulled. I’ve pried. I’ve done everything short of pulling out a knife to scrape it off. It’s stuck here.

(Dont’ worry about me, though, because I am trying to use a combination of vitamins, Christian thought and prayer, Buddhist thought and meditation, and solid nutrition combined with exercise to get back into a good headspace. I will get the funk off if it kills me!)

The funk began when I realized I couldn’t write about my chosen topic for my dissertation, because it was too intensely personal. Who knew I couldn’t just whip off a couple hundred pages about spirituality, sexuality, and wholeness. As if being fragmented for so long would lend itself to writing about wholeness! I began this topic in earnest a year ago, but teaching middle school and high school does not lend itself to writing a dissertation. The students are so needy, and I have such a desire for them to learn well, that I pour my whole self into them and tend to leave nothing for myself.

Many of my professors might say that teaching will take care of itself, and that I would be wise to invest in myself for a change, but would they still say that if their own child sat in my class. Would they want their child’s teacher putting herself before their child? I can say with unwavering certainty, the answer is no. Each parent believes that his or her own precious darling deserves the best from a teacher, and I agree. If I had a child, would I want his or her education coming at the hands of a person who had spent the night before reading Foucault and food theory, rather than reading the chapters I had assigned their students to read, so s/he could lead a decent discussion or plan a thought-provoking activity? Um, no. I would want my child’s teacher to work hard to teach my child. So, needless to say, I don’t get much done in the way of dissertation work during the school year.

That being said, I am in the process of changing my dissertation topic, so I have to have a new proposal to my director here very shortly. Since I go home from school each night and work three to four more hours on lesson planning and grading, I want to know how it is that I thought I could get this proposal written? What was I thinking? In my head, I see how it works out. The topic is food in ethnic American novels. The chapters have to do with cultural (ethnic) discipline, spiritual discipline, an sexuality/gender discipline as it is evidenced through food and meals. I got the idea when, at my wits end, I received a package in the mail this summer from my friend Rachel. These two books were my birthday present: The Sexual Politics of Meat: A Feminist Vegetarian Critical Theory and From Betty Crocker to Feminist Food Studies: Critical Perspectives on Women and Food. I had already been considering a topic change and this idea had been ruminating for  a while (it had been a small part of the original dissertation topic), so the books seemed like some Divine confirmation of the change. As soon as I get a few minutes to myself, I plan to start writing my new proposal. I’ve been researching and I feel hopeful.

I have been sick for a few days with what I assume can only be allergies. I didn’t write about it because I was otherwise occupied, but over the summer I found out that I am allergic to pretty much everything inside and outside, except cedar trees and mold. I am very allergic to dust, insect stings, and ragweed. Probably the ragweed is my current nemesis, but I digress. The worst part about being sick is that I am training for the Indianapolis Monumental Marathon on November 5, which is forty-four days away, and I haven’t been able to run for about a week. The last long run I did was 15 miles, and it went really well as I was able to finish close to my goal time. I am hoping that November 5 will be cold and dry. The colder, the better. Last years race started at 20 degrees, which would be ideal for a big girl like me! I was hoping to run it barefoot, but I am planning, instead, to run in my Vibram Five Fingers. I just want to finish the course this year, and after this one, I plan to try to get faster.

I suppose that running really helps with my level of stress, too, unless I am training for an event. When I have a training plan to follow, I stress about missed runs, I stress about not getting faster, and I stress about what I am eating. Am I getting enough protein? Am I getting enough carbs? Am I running too much or too little? Am I eating too much junk food? Will missing a week of runs make me not finish? Sometimes it seems like just another stressor, but then I go out and run, and I hear that Kshkshksh sound and all seems right with the world. My breathing is good, my legs feel strong, and my feet lightly touch the pavement with each repetition. And, I just feel good. I feel like the funk, the drudgery slip out of my flesh, just like the pit of the freestone peach. I feel freestoned.

I’ve been vegan for a bit over a year now (off-and-on vegetarian/vegan for close to 20 years), and I love it most of the time. I’m not one of those vegans who pretends that now I have some grand moral compass that disallows me to experience cravings for particular foods. I have had a serious pork craving for about three weeks now. I fantasize about chowing down on some big ol’ QL’s pulled pork BBQ sandwich on white bread with some hot sauce. I fantasize about making some ribs on the grill with my own hot orange BBQ sauce. I fantasize about slicing into a huge oven-baked pork chop and dipping it into Heinz 57 on the way up to my mouth for a seriously decadent treat. I say all that to make it sound less horrible when I tell you that I ate 3/4 of a cheese, mushroom, and spinach frozen pizza last night. I followed it up with ice cream. It was my first intentional non-vegan moment (not counting in WI on vacation where there is no food without cheese) in more than a year. And, while my body enjoyed it, my conscience did not. I had dreams about dairy cattle, their babies, and veal farms. I thought about calling up some local dairies and asking if they sell their calves to veal farms, so I could make a conscientious choice to steer clear of the whole nasty dairy farm back-story that no one ever wants to talk about.

Peace, yo.

Gauges. Buddhism. Holy Friday. Running.

As I put on my headphones and feel the little puckered holes in my earlobes, I realize I still haven’t put my plugs back into my ears. In a mirror, the holes look like the mouths of hungry children, opening for food. They are rounded, soft, and raw, but almost quiver at the thought of being refilled, as if they’ll burst at too much food. I touch the little mouths again and send up a quick prayer for those same children who have no food, and I think about the large discrepancy between their hunger for food and my comparing my piercings to their pain. It’s a bad metaphor, but I keep it. Then I contemplate how I will manage to get my 1/2″ gauges back through the tight lobes that have returned, over the past three days, to smaller openings. This struggle is waged every other month or so when I take the plugs out of my ears to give them some breathing room. Inevitably, I forget to put them back in, in a timely fashion. Then, when I put them back in, my lobes are sore for a couple of days. As the pain subsides, I forget about the mouths and their hunger. I turn away from thinking about suffering. I move forward, leaving concern behind.

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Today is Earth Day. Starbucks is giving away free drip coffee if you bring in your own mug. It’s nice.

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During Lent, I have nearly read four books about spirituality. Along with almost daily readings in the Bible, I have completed The Joy of Living (Yongey Mingyur Rinpoche) and An Altar in the World (Barbara Brown Taylor), and I am halfway through Rebel Buddha (Dzogchen Ponlop) and Love Wins (Rob Bell). Reading these four books together, has made me more of a heretic than I already was before Lent. I’m not a dense person, but I just don’t see how Buddhism and Christianity are incompatible teachings, as so many of my more conservative friends seem to need to persuade me to think. I suppose if you adhere in a fundamentalist fashion to either spirituality, you’d not be able to reconcile them. However, if you look past the literal, the overarching message of the two spiritualities is one of love and compassion, in which the believers, celebrants seek to leave a lasting impact of positivity and non-suffering on our world. I have a hard time seeing how these two do not work together. Prayer bleeds into meditation, daily professions faith bleeds into daily practice of compassion, enlightenment bleeds into sanctification, and the eightfold path bleeds into the Sermon on the Mount and the two most important commandments. I think both religions would agree that you should increase love and compassion, while decreasing worldly attachments. I feel no conviction that they are not compatible, as hard as some of my friends try.

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Today is also Holy Friday. I am not going to church. Instead, I am going to watch the youngest pseudo-stepchild perform in the play, King Lear. I am immersed in Shakespeare. First, my students have been reading Romeo and Juliet and Midsummer Night’s Dream. And now King Leer. This is an excellent way for me to celebrate Holy Friday. I need something to take my mind off of the fact that Jesus is dying today. Sometimes I get so bogged down in the holy mysteries, I can’t see outside them into the beauty of the world. And, I suppose that is how it should go. At this point in the Christian calendar, I should be consumed by grief, and I should be contemplative about the fact that in whatever way, I did this to Jesus. It’s good, though, that we will be taking in a show instead of participating in a Good Friday service. I need the distraction. I need make believe.

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May 7 is the Indy-Mini. Am I ready? No. Absolutely not. I think I may just run the first six miles and then leisurely walk the last seven. We’ll see.