Category Archives: Joy

In January… like it’s a magical month.

Once again, I need a change in my life. I need consistency. I need peace and grace and hope and love. And I plan to get it. In January.

With the death of my dad in September, in addition to the death of my mom in December 2021, in addition to having to move back to Indiana in August of 2018, in addition to downgrading from a teaching job to $8 an hour barista job when I moved to MN, I have been stuck in a dark cave of depression that has been compounded by trying to heal some childhood wounds and trying to function without external stimulation to compensate for the holes in my heart. Basically, I am trying to get myself to a place where I can live with joy and without being so sad all the time.

In January, I have already committed to returning to veganism, which brings me joy. I am excited about it, and I have started by not eating meat since the day Jane Goodall died. I know that’s a weird marker, but when my mom died, bell hooks died, and when my dad died, Jane Goodall died. So I tried to add more radical love to my life in the first instance, and now I am adding back in veganism in the second instance. If you haven’t already, you should read All About Love by bell hooks and The Book of Hope by Jane Goodall. Both texts have revolutionized my life and how I feel about this difficult life and world, and maybe they will give you food for thought as well. I am encouraged by Goodall’s commitment to veganism and animal rights, and I hope to remain a lifelong vegan this time. I’ve been toying with it since 1992, so it’s probably time to commit.

In January, I also plan to ditch social media for the year, which I hope brings me some joy. A few years ago I switched to a flip phone and loved it, until I had to go on a trip and needed the maps app for directions, so I am just going to employ a strategy in which I remove everything but the essential apps from my phone and then have a friend lock it down with a passcode I don’t know. My brain needs a break from all of the doom and gloom in this world, but I also need to know what’s going on, so I will still follow the news, but at my leisure. I also plan to reinvigorate video game playing, taking photographs, writing here, and reading in place of the social media. I spend a extensive amount of time scrolling through bull shit, like animals dancing and people arguing, on my phone when I could be growing my brain in other ways.

In January, I also plan to start running a mile a day, which my brother and I did quite successfully a few years ago, and which I think helps me focus on getting outside even when I don’t want to. My goal is to reach 20,000 steps a day between running and walking. For me 20,000 steps is about 7.5 to 8 miles. Currently, I average about 10,000 steps, but I am not making any kind of conscious effort to get there, so I think with some effort, I can make it to 20,000. I love being outside, and I do love moving my body, but since the depression got worse and I’ve relegated myself to my couch, probably making the depression even worse, I am stuck in that mode, rather than being my typical outdoorsy self.

In January, I want to start some new traditions, too, like regular silent retreats, weekly “community” meals, meaningful meditation, and going to church more regularly. I don’t know. I just need a change. Again.

Maybe now I can break free?

Joy

The third Sunday of Advent is all about joy, an emotion, a feeling, a posture that I wouldn’t name as something that comes natural to me. In fact, joy is really difficult for me to even wrap my mind around, let alone figure out how to feel or articulate. I do know that joy isn’t the same as happiness, and I also know that joy is a lasting state of being, a way of existence. I know that joy sustains us, even when we aren’t happy, and especially when are filled with sadness or rage.

Joy is the condition that allowed Julian of Norwich to hear God say to her, “All shall be well, and all shall be well, and all manner of things shall be well.” And it’s the underlying knowledge that, in fact, all shall be well, regardless of our circumstances. This past Sunday’s first reading was from Zephaniah, and while I rarely read the minor prophets—not for any reason, because the prophets are lovely—I found these words to be extremely challenging and comforting:

“The LORD, your God, is in your midst,
a mighty savior;
he will rejoice over you with gladness,
and renew you in his love,
he will sing joyfully because of you,
as one sings at festivals.”

According to Zephaniah, God sings joyfully because of us, and God rejoices over us with gladness. I love those images, and I’d like to keep thinking about us singing joyfully because of each other and rejoicing over each other with gladness. I am willing to believe that this may change our world. As we wait for Jesus to become real in this world on Christmas, we can be the light in the darkness, we can bring the joy, and we can provide hope. The first two lines of the quote above say that God is already in our midst, as a mighty savior, providing a feeling of safety and security.

Joy is a way of existing. Joy will sustain us.

Cracker Barrel; Red One; Goals

Yesterday for Thanksgiving dinner, my Dad, my brother, and I went to Cracker Barrel and then went to the movie theater to watch Red One. My mom was the one who was the most invested in our holiday feasting, so when she passed a few years ago, our holiday meals changed substantially, and I continued going to Minnesota for Thanksgiving for the most part, so I could spend Christmas here in Indiana with Dad and Adam. The first Christmas after she died, Dad wanted Chinese buffet, so we went to Yummy Grill and Buffet and ate crab rangoon and bad lo mein until we were too full of cream cheese, fake crab, and noodles to worry about the fact that Mom had died twelve days before. We added in a movie because what else do you do when the person who carries the joy is gone.

Red One was really a great holiday flick. I won’t spoil the details of the movie for you, but my mom would have loved its Christmas cheesiness, and a couple of times I got really choked up thinking about how she would have been cheering and yelling at the screen like several of our fellow movie goers. Mom was one of those people who clapped at the end of movies, like the actors on screen could hear her. She also loudly gave instructions to the characters about how they could thwart danger or how they could save the day. I like to think she loves the fact that we all go together to movies more now, since I have learned to tolerate the loudness and flashingness of them. I wish I’d have accomplished that while she was still alive, because I am sure she would’ve loved another movie going partner. I take her with me now, though, so I guess we grow in weird ways in weird timing.

I love Cracker Barrel. I know that isn’t a popular opinion, but their chicken and dumplings, when they are on point, are one of things my little carbohydrate-loving heart craves the most. The dumplings are sticky and thick, the broth is rich and with a little pepper is perfect, and the chicken is tender and moist. The sides are a bit underwhelming, but when I can get mashed sweet potatoes and fried okra without having to figure out what to do with the leftovers, I will take them a little less good than I can make at home. Yesterday, for their special menu, and probably until Christmas, they have Sugar Plum Sweet Tea, which is maybe one of the best drinks I’ve had at casual dining, though it was even a bit sweet for me.

I was amazed by how many people were both at Cracker Barrel and the movie theater, but I also loved that so many people were with their families. There were so many big tables seated at CB that I had to smile and think about all of the love in that place. People were smiling, talking with each other, laughing, and generally enjoying each other’s company in a way that I don’t see as much I would like. At the theater, people were being polite, sharing popcorn, chatting with their family and friends. Some days I get a glimpse into what I love about this world. And I needed that yesterday. I need it every day. But I especially needed it yesterday.

For Christmas, we’re going to try our hand at making an indigenous feast with foods found native in Indiana. We’re starting with deer steaks that Dad was gifted by a neighbor and building from there. Suggestions are always welcome, but the ingredients must be decolonized and indigenous to the Midwest, preferably to Indiana.

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I know my last post was a bit dark. I am trying really hard to figure out how to stay out of that space in my brain, but I have been feeling really overwhelmed since August. “Brian,” my brain when he misbehaves, has been working on overtime mayhem lately, but I have finally caught up on all of my school work, so I think it may be better now. As an ennagram 4w5 (might as well just call myself a 4/5), sometimes I see bits of joy or hope, but I am a little afraid to get too excited about them, or to seize them, because, well, surely sadness will just follow, right? I am working on that too. I want to be hopeful and joyful in a new way in my life. Since the new year starts, in my way of thinking and according to the church calendar, on this coming Sunday with the First Sunday of Advent, I figured why not just put my goals or aspirations or hopes for 2025 out here today; some of them are carry over from 2024, because I didn’t do so well accomplishing them.

  1. Love more. Give and receive more hugs. Tell people, “I love you.”
  2. Be more honest and vulnerable, and trust people to love me. Set better boundaries, tell people when they hurt me, hear them when they tell me I hurt them. Listen to people and believe what they tell me.
  3. Move more. Swim. Bike. Walk. Run. Hike. Dance. Wobble. Play with Luna.
  4. Read and write more. Read the Bible, books, newspapers, magazines. Write about things: gratitude, anger, grief, frustration, hopes, dreams, joy, memories, visions. Start a rage and hope journal.
  5. Practice moderation in consumption. Eat in moderation. Buy in moderation. Use technology in moderation.
  6. Be sober and be present.

Looking Back and Looking Forward

The past year has been pretty hard, and I am counting maybe the past two years in this, because they kind of blend together. Maybe, I am even counting everything from March of 2020 as a year, because it has felt like one long, hard season where I have dragged myself from one thing to the next, like everyone else has too. Maybe that’s what pandemics do to people, make us not be able to sense time, because events just slide painfully from one into the other.

Even if something amazing happened in the past three years, for me, those beautiful things have been hidden by the drudgery of every day life, or by the bigger more prevalent things that have just been pain and suffering. But still I am grateful. Because all of these experiences make up who I am today.

Through all of the difficulties since 2020, I have learned a lot about who I am and who I want to be.

And, I have learned a lot about who I am, and who I don’t want to be.

Who I want to be moving into the second half of my life is a kinder person, a more easy going person, a person who I would want to be around. Since I live by myself, I get to spend a lot of time with myself, and sometimes I think that I would not want to spend much time with myself if I didn’t have to because I live within my body and I can’t avoid it. I have some goals for this year, which I have already enumerated, but I also have a guiding question for me for this year: would I want to be friends with me?

I don’t want to be the type of person who I would answer no to that question. I don’t want to spend the second half of my life being afraid that I won’t succeed, being paralyzed by the caparison game, worrying about whether or not I have what everyone else has or can do what everyone else can do, or trying to please people who will never be pleased no matter what I do. I’ve said it here before that I just want to live a life that makes me proud of who I am and what I can uniquely offer to this world.

I want to make choices that benefit as many people as possible. I want to see the good in the people around me. I want to trust people, even when they disappoint me. I want to jump in to help. I want to see the light where there isn’t much light. I want to be a hope bringer.

So, here’s to living love, peace, joy, and here’s to trying to bring light into this dark, dark world.

Sunrise on Ash Wednesday

Lent is my favorite church season, followed closely by Advent, which is weird because I hate to wait. I am a really bad wait-er. The reason these are my two favorite seasons of the church calendar isn’t that Lent or Advent are particularly happy, because Lent certainly is not happy. I am also not a masochist, so I don’t love these two seasons because of my intense need for self-punishment at waiting. My love for Lent and Advent probably has more to do with the fact that I know how long I will be waiting, and I know the outcome of the wait. I know that at the end of the 40-ish days, there will be a big event that makes the wait worthwhile. At the end there is a birth, there is resurrection. There is hope.

Another of my favorite things is the day when I realize that the sun is rising again on my way to work, when I am not driving the entire hour-ish in the dark. Driving out of the darkness into a sunrise is the best way to start a day of work, or of travel, or even of play. Especially if that sunrise is filled with purple deepness and yellow brightness and red intensity. The sunrise brings with it a sense of a new beginning; there is hope; the beauty of the earth is a forever thing.

The most beautiful day right now in my life is the day when Ash Wednesday and the sunrise morning happen to coincide. In other words, today is my most beautiful day.

On my way to school this morning, I listened to a podcast called “Everything Happens” featuring Kate Bowler and Nadia Bolz-Weber. In the conversation, they talk about how things happen and about how we frame the bad things that happen: “I think that those kinds of ideas, you know, the reason it hurts is because it’s painful, not like, the reason this thing in your life is hard is because hard things in life are hard. It’s not a spiritual failing of yours that this feels bad. Hard things feel hard. Period” (Bolz-Weber). My take away is that we try to make difficult things seem like they are our fault, but we always think the beautiful things are someone else’s fault. Maybe just take away fault. Bad things are bad. Good things are good. Beautiful things are beautiful. Things are.

The sunrise morning, and the beginning of my favorite season of the church calendar, happening on the same day makes me joy filled and helps me to recognize how beautiful God is and how amazing [Their] work in this world is.