Category Archives: Buddhism

Final Weeks of School. Half Ironman and Nutrition. Thoughts on Boston.

We’re quickly closing in on the end of the school year here in good ol’ east central Indiana. My students are antsy, and so am I. My colleague Abbie and I are getting ready to begin a really cool project with our students. For the entire month of May, our students will complete a self-directed project based on those topics, writers, texts, or themes that we were unable to cover throughout the school year, but the important part of the project is that they will not only choose their topics, they will also design their final essay/project based on their research. We’re really excited to do something that we think is pretty cutting edge for high schoolers. Of course, we’re requiring them to complete certain things during their course of study, but for the most part, it’s up to them to carry out the study while meeting with us once a week to discuss their work. I’m sure this project will beat the pants off of the ECA (end of course assessment) they’re required to take for the state.

*

The Muncie 70.3 is twelve weeks away. I’ve been training, but this next week I put the pedal to the metal as the miles increase from here on out. I need some help with accountability, and I know that it’ll be obvious if I don’t train well, but I tend to skip workouts because of exhaustion from work. I’m hoping if I post MyTrainingSchedule here, some of you who read this and who correspond with me on Facebook or Twitter will help keep me honest. Seriously, I’d love it if you ask me once a week or so whether I am sticking to my training or not. I am generally pretty disciplined, but every little bit helps!

I’m also working on moving back to a mostly paleo diet for the fueling of this adventure. I’ve been “cheating” a lot and drinking beer, eating wheat products, and snacking on ice cream. None of these help me accomplish my goals: the alcohol makes me tired, the wheat makes me bloated and gaseous, and the ice cream makes my joints ache. When I eat paleo, I feel so much more energetic and clean. I am sure the food I eat will make or break my venture.

I’m also in need of losing a few more pounds so I don’t look like a sausage in my new Muncie Area Fun Squad tri-kit. If I train consistently and eat properly, I have no doubt that I’ll lose the 15 pounds I need to lose by July 13. Incidentally, I am pretty proud to be finishing this Half Ironman the week before my 39th birthday. Now I just need to finish a marathon by next July, and I will have accomplished both of my “before 40” goals. Maybe my “before 50” goals will be an ultra-marathon and a full Ironman! Haha!

*

When I heard the news about the Boston Marathon bombing, I had several reactions, none of which I believe were any different than those reactions had by others: shock, dismay, fear, compassion, anger, love, and pretty much every other emotion a person can have, all rolled into one. I feel this way every time I hear of a tragic event like this one.

Now, a few days later, I just want us (humans) come together to provide healing for the victims, healing for the family of the two young men, a legitmate (not hate-influenced punishment) for the remaining bomber, grace to those people who can’t get past their hate, and safety for those folks who are part of big, un(or poorly)guarded sporting events like marathons. I don’t want people to be scared. I don’t want people to be angry. I don’t want people to seek revenge. I want peace. I want justice. And I want grace. I want to imagine.

New Beginning(s): “This is the first day of the rest of your life . . . “

I feel like I am constantly starting over. Personally, starting over feels good to me, and I wake up nearly every day with the bridge of one of my favorite songs stuck in my head: “This is the first day of the rest of your life.” Sometimes, though, I think this might get draining for my friends. I think they sit around thinking, What is she going to try to do this time, and how long will it last? You know, I think the same thing. But instead of feeling like a flake or feeling defeated by my inability to “stick to it,” I feel invigorated by it. This may be wishful thinking, but I think starting new again and again and looking at every day as the first day of the rest of my life is actually a very healthy place for me to be in. I never get stuck in a rut, unless it is a rut of starting over. This constant change of focus, however, might mean that I never really finish what I start, which is a signal or indicator of failure in American culture that places so much emphasis on the completion of tasks, even at the face of incredible boredom or monotony. I, however, vow that each day is the first day of the rest of my life, and I retain the right to change my mind and to act out those changes in my little corner of the world.

How will this work out, you ask, in the facets of my life I hold most dear? Well, Friend, here’s today’s new and improved me (with a smattering of the old me for good measure, and a touch of the same old topics being knocked around again).

Anyone who’s read this blog before knows that one of my largest areas of struggle is spirituality. I reason with my analytical self and contemplate inside my mystic self, I wrestle with the (many understandings of) the Judeo-Christian God and, lately, I’ve been conversing with Buddhism. I’m also looking for ways intentionally fit in some meditation and prayer throughout my day. Providentially, I happened upon the Daily Examen, which is an Ignatian practice. I think this short simple prayer exercise will complement the other meditation I have started, “Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment,” which I read about in Living Buddha, Living Christ by Thich Nhat Hanh. Thay, as his students call him, seems to be onto something that resonates inside of me when he compares mindfulness and meditation to the presence of the Holy Spirit and prayer. Never does he claim that they are one and the same, but he carefully describes the ways in which they can exist side-by-side to bring a further understanding of ourselves in line with a further understanding of the world and its spiritual realm. His writing is so beautiful and his spirit so kind and peaceful, it makes me want to visit Plum Village. I’m thinking about going there next summer if I can find the funding. I need a bit of renewed-ness in my life. Summer seems pretty far away, but I know it will be here before I know it.

Looking toward summer probably isn’t what a teacher should be doing while she sits at her desk spending time on personal writing before beginning to plan two first, six-week units for classes, but it’s what I am doing, and it’s necessary and good work, and looking toward summer is natural for me. However, the school year is here and brings with it many, many changes to our school. Most important to me is the change that enabled me to move to the high school. I am very sad to leave my middle school students and some of my middle school colleagues, but I am excited to embark on a new journey, “This is the first day . . ..” This year I am teaching two sections of British literature, which is new for me. I never imagined I’d teach British literature. I never thought I’d want to, but it’s part of the bargain of moving up to high school. I’m finding that I really enjoy planning for the class and thinking about something new and different to me. I’m also enjoying three sections of American literature, which is, of course, why I made the decision to move to high school. I love American literature. I love everything about it, and now I can restructure the course into thematic units and teach it in a more holistic, well-rounded way, giving more voice to those groups which are currently under-represented. At Burris, we’ve always taught it chronologically by literary movements, which is entirely the easiest way to teach it when two teachers are sharing the classes. However, it’s my own gig now, and I plan to switch things up for next year. This year, because I only have two preps and because we’ve been released from many of our committee requirements, I feel like I can squeeze in a few things that I thought might get squeezed out of my life.

One of the things I’m putting back into my life is my dissertation. This, I think, might be the thing that makes me seem the most flakey. To most, it likely seems that I don’t know what I am doing and I’m flighty and not very serious about this piece of my education, but I am. Very. Serious. I want to finish my PhD, but I don’t want my ideas, my paper, my writing to suck. I don’t want to be subpar, and that’s where I was headed. I’ve taken an entire summer off, rested, and refocused, and I am ready now to a superstar! (That was a little too much, eh?) At any rate, I have a plan this time, and it might actually work. I plan to get up and get to school by 5:30 every morning, giving myself two hours to work on my dissertation every day before school starts. My mind is the freshest at this time of day, and theoretical concepts make the most sense before I’ve intermingled with my students. I’m not a morning person in the way of being with people that early, but I can surely write and read before the chaos of the day clutters my brain. I have two hours of prep time to get things ready for classes throughout the day, and our lesson plans are due on Monday by 4PM anyway. I am really excited about this prospect, and now I can’t, simply can’t, fall on my face, or I will look like a real tool.

I’m also going to start taking piano lessons every other Friday, and, as of now, I’m a little nervous about that bit of exploration and learning!

What does this do for my swimming and running, my athletic endeavors, you might wonder. I’m canceling the rest of the races I had planned for this year, in favor of being a bit more low-key and doing some 5Ks as they come up. I’ve decided to put a hold on my morning swims. It’s going to be two school years of sacrifice, and then I can swim again. I doubt I’ll forget in that time. As far as biking goes, the season is almost over for it, and I don’t plan to bike on my trainer until spring. Until it is over, though, I plan to go on long rides on Saturday with Bec, and I ride my bike to school every day anyway. In order to sort of rein in my extra energy and balance my moods, I plan to combine the prayer and mediation I mentioned above with an evening run to wind down from and reconsider my day. It’s my goal, Monday through Thursday, to walk over to the lookout by Minnetrista and do the smiling and mindful meditation, then run two miles. When I return to the overlook, I will then complete the daily examen and walk home. There is no reason that I can’t have an hour to myself to be contemplative before going home to cook.

I plan to continue to cook delicious—I’d even say gourmet (sometimes)—paleo meals. We feel better and look better in just the nine months we’ve been eating grain-free. I hope to keep it that way. Also, my brother and I want to eventually open a paleo gastro pub with our own home-brewed hard ciders. We’re going to start brewing the ciders this fall, I think, and we’re hoping to make some pear cider next fall. One thing we both love is trying new foods and drinks, so I think it’s a bonus that we found paleo eating when did!

Cheers! (Raising a hard cider): here’s to starting over. Here’s to rethinking. Here’s to new beginnings. Here’s to exploration, and growth. Here’s to future hopes, past failures and success, and present moments to savor. Here’s to “the first day of the rest of your life. Even in the darkness you can still see the light.”

“Come alive, come truly alive!”

I’ve just started reading Living Buddha, Living Christ by Thich Nhat Hanh. The introduction is written by Elaine Pagels, whose book about “Revelation” is also on my to read list. In the introduction of Living, she discusses some of the gnostic gospels and their similarities to Buddhist thought. Most striking for me are the words of “The Teaching of Silvanus”

Knock upon yourself as upon a door, and walk upon yourself as on a straight road. For if you walk on that path, you cannot go astray; and when you knock on that door, what you open for yourself shall open.

Pagels argues that the gnostic gospels point not simply to faith, but also to a “path of solitary searching”  for understanding (xxv). For obvious reasons, many early church leaders condemned the gnostic gospels and the alternate salvific paths they taught, but these same books advocate similar theological teachings, such as compassion. Pagels writes that in the “Gospel of Thomas” Jesus says, “Love your brother as the apple of your eye.” Isn’t that the same thing as recognizing the spark of the divine in everyone or loving your neighbor as yourself?

In the first chapter “Be Still and Know,” Nhat Hanh advocates a similar idea to Paul’s in the biblical text. Paul writes in Acts: “‘For in him we live and move and have our being.’As some of your own poets have said, ‘We are his offspring.’We also learn throughout the Christian scriptures that every good thing comes from God. Take the first chapter of James for example: “Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows.” St. Thomas Aquinas, in his ginormous text Summa Theologica, even extrapolates the idea that all good is of God. Nhat Hanh agrees with this long line of Christian theological thought, but spins it little when he writes about his own encounters with Jesus: “We have to allow what is good, beautiful, and meaningful in the other’s tradition transform us” (9). Nhat Hanh and early Christian writers of all threads, I think, want us to realize this singular spirit of love, beauty, and grace.

I like the last section of this first chapter quite a bit. Nhat Hanh advocates that we should look deeply, which means that “the distinction between observer and observed disappears” (11). Do you suppose this is what Jesus meant when he said, “I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing”? Are we to look into Jesus so intently that we become indistinguishable from him? Is that how we can learn to change the world?

Peace.

Lent Day 25, 26 & 27: Lost a Few Days in There

I think I must have been being too joyful over the weekend, because I lost a few days in there somewhere.

For today’s meditation I want to focus on the present, and not in the cheesy way that an email I received encouraged me to: they call today the present, because it’s a gift. Um, yeah. Pema Chodron writes: “One can appreciate and celebrate each moment—there’s nothing more sacred.There’s nothing more vast or absolute. In fact, there’s nothing more!” I spend too much time, in fact, most of my time, focusing on what comes before each moment and on what comes after each moment. I don’t regularly savor each moment as it happens. Too frequently, I waste the moment by thinking about what I could have changed about the past or about how that present moment will impact my future. In general, I don’t just stop and think about how truly beautiful, or how truly sacred, each moment can be or is. I find myself trapped in the past, looking toward the future, and forgetting about the present, the right now, the “moment” of which “there’s nothing more vast or absolute.” I just squander the sacred beauty of what is.

On Saturday night, I had the privilege of attending Mass at St. John’s in the big HC, my home town. I find myself wondering, in a good way, how people can be Catholic or Orthodox. How can they be in the very real presence of Christ every Sunday and be able to stand it? Whenever I think about the fact that Jesus body and blood are literally ingested into the bodies of the followers of those two denominations, I always wonder if they recognize the beauty, the sacredness, the absolute wonder and majesty of that idea. Jesus is real, he is present, and he is giving, yet again, his body and blood for our consumption. I, for one, can only be in that very real presence of God every so often, because I feel so small in comparison, so unworthy, so ignorant.

Communion

On Saturday, I wondered how this glorious and holy mystery impacted those people who shared in the Eucharist. I, of course, did not because I am not Catholic. I do believe in transubstantiation, but I haven’t been baptized in the Catholic church, so I always abstain out of respect for their rules, expectations, or whatever. It’s probably for the best, because I am not sure I could stand it. When the Fr. Dave was emptying the bowl that the body had been resting in, and combining all of the blood into one chalice, I began to think of the sacrifice. It’s Lent, who wouldn’t think of the sacrifice? But when he lifted the chalice to his lips and swallowed down the rest of the body and blood, I lost it. I always tear up in the face of great reverence. How purely beautiful to not want any bit of your Lord to be wasted, to take in all of that pain and suffering and redemption!

On Sunday, I had another great moment with God in nature. I know, I know, a good protestant (forgive me I think I was a nun once in a former life) experiencing Jesus in the Catholic Church and then again in Nature?!? Ack. Maybe I’m not such a good Protestant after all, but how can you not experience God in this:

Beauty at the Mounds

Especially with the flowers and the grass poking through the dead leaves and winter decay, how can a person not experience God?

So then tell me how is it with all of these bits of heaven presenting themselves to me, how is it that I can still get side tracked by thoughts such as these from Psalm 73?

For I envied the arrogant
when I saw the prosperity of the wicked.
They have no struggles;
their bodies are healthy and strong.
They are free from common human burdens;
they are not plagued by human ills.
Therefore pride is their necklace;
they clothe themselves with violence.
From their callous hearts comes iniquity;
the evil conceits of their minds know no limits.
They scoff, and speak with malice;
with arrogance they threaten oppression.
Their mouths lay claim to heaven,
and their tongues take possession of the earth.
Therefore their people turn to them
and drink up waters in abundance.
They say, “How would God know?
Does the Most High know anything?”
This is what the wicked are like—
always free of care, they go on amassing wealth.

How can I be persuaded to compare myself to others? How can I let what other humans do bother me? I think it’s because

I was senseless and ignorant;
I was a brute beast before you.

And that’s not likely to change any time soon. But, by focusing on the present, not the past and not the future, maybe I can become less and less of a brute beast (see that future focus?). And maybe I can escape the past of dwelling on what seems unfair or irrational. I’m trying. Let’s hope it works.

Peace.

Lent Day 20: School’s Back in Session

I know what it feels like to be a balloon and to have the helium sucked out of you, because that’s what going back to work did to me today, only with joy instead of helium. As of Sunday, I felt nearly completely joyful. I felt as if I could conquer the world. I could literally feel myself beginning to be positive about many things. And then I went back to school today, and everything was the same as it always is, and there was too much to bear.

My day began with the computer cart I had reserved not being plugged in for break, so all the computers were dead. I resorted to my backup plan, because I always have one of those when I am supposed to use technology in a lesson. Everything turned out fine, but I was, for some reason, still annoyed.

My day continued with one of my students pretty much straight-up lying to another teacher about whether or not I make them do citations for my class. Luckily it was my lunch, so she had me come over to her room to put the citation information up on the board for the students. He tried to weasel his way out of it by playing it off in his clowning sort of way. It didn’t work.

My day continued to continue with one of the counselors telling me that some of the students think I am mean this year, not at all how I was last year. My response was to ask her if the students realized that their behavior was part of the reason their teachers can be grumpy. Basically, I played it off on them, like a jack ass.

Finally, I finished my day on a positive note playing racquetball with Celeste, which is always a great time. When we play, it doesn’t matter so much who wins or loses, but we talk, we do the dozens, and we let our frustration. And somehow, though she likely doesn’t know it, I always learn from Celeste. I always leave a little more calm, with a bit better perspective.

While I was making fish stir fry for dinner, I stopped…

and thought about how I have been with my students this year, and how I have let my anger creep into everything I do.I have been shorter with them, and I could make excuses, but there really is no excuse. I thought about how I have short-changed not only my students, but also my friends, my colleagues, and my family because of my bitterness with God, and my general anger, though I still cannot pinpoint the source of the anger that overtook me.

I thought about how my first response was to blame my students, my 12 to 16 year old (well, a couple of repeat offenders who are 17) students for my shitty behavior. They are children, young adults, and my behavior, as a grown woman, should not be dictated by their level of participation, their willingness to think that English is the best subject ever. (It is, though.) My behavior should come out of, or, to use a really bad creative writing phrase, it should flow from my own moral and ethical belief system, which is not to take my anger out on those around me.

I’m not above being all “Hallelujah, Jesus Freakish” when I say that since I’ve reevaluated my Christianity (and added in some Buddhist thought, too) I am ashamed of some of the ways I’ve behaved while I was out there in the wilderness (yet again, damn I wish I’d learn one time). The biggest shame I face is the fact that I have treated people in a way that nowhere near resembles Christ’s love, but it, instead, resembles the “GOTCHA” mentality that is so prevalent in our culture, where people just sit in wait for others to screw something up, so they can call each other out on it. There has been no cheek turning for me, unless it has been me turning my cheek and hiding my mouth behind my hand, so people can’t hear what I am saying about them. Seriously, it’s been bad. I needed that reality check today.

So, today, I am asking you all for a little bit of accountability. I want to be filled with God’s grace, sharing it with all those around me, especially my students. And I want to follow that old saying from Eleanor Roosevelt: “Great minds discuss ideas; average minds discuss events; small minds discuss people.” I want the words of my mouth, and the actions of my body to glorify God. I no longer want to conform to the patterns of this world, but I want to be transformed by the renewing of my mind. I want to be the teacher my students remember for being loving and gracious, and if I’m lucky, they’ll remember some of the language arts I teach them, too.

Peace.