Category Archives: Education

Eight Beautiful Things in Life: A List

I’ve been sitting here trying to think about what to write, and though my ideas are pouring out of me, they aren’t really cooperating and being coherent. I’ve been having the same problem for a while now. I can think of all sorts of ideas and concepts I want to discuss, but I can’t get them to come out in a logical fashion. My thoughts have been coming out in images: So much depends upon a red wheelbarrow glazed with rain water beside the white chickens, right? Short snippets of songs: mystic crystal revelations, Aquarius. Short bursts of my favorite artistic visions:

Paris Street Rainy Day

As much as I try to gather my thoughts and put them in some sort of order, they just shoot out of me like children throw those little pop-its on the Fourth of July. Random. Loud. And extra-annoying. So, I’ve decided to make a list of eight beautiful things that have happened in my life within the last two weeks.

Eight Beautiful Things in No Particular Order

  1. I cut my 5K time by 6 minutes. I went from a PR of 41 minutes to a PR of 35:17. This was beautiful to me, because after five or more years of running, I started to actually feel like a runner. I ran 11-minute miles. Three of them. Consecutively. Not only that, but I got up the next morning and ran a mile, and got up the next morning (this morning) and ran four more. My body felt like it was singing at mile four, and I felt as if I could have kept going for another four miles. Suddenly, running doesn’t feel like a job; running feels like a joy. My new goal for the half marathon is 2:45.00 or less.
  2. My students read and discussed “The Wasteland,” and I think they liked the poem. They were engaged, they were thoughtful, and they seemed to finally get Modernism. Maybe when I teach Modernism next time, I will start with “The Wasteland” to set up the unit. I feel like I have new eyes for this poem, because it was never one I really enjoyed, but my students were really able to relate to the fragmentation of it, and they had so many ideas about why “April is the cruelest month.” The lines that seemed to resonate the most with them were these: “What are the roots that clutch, what branches grow out of this stony rubbish? Son of man, you cannot say, or guess, for you know only a heap of broken images, where the sun beats, and the dead tree gives no shelter, the cricket no relief, and the dry stone no sound of water.” I wonder if they can relate to this feeling of despair in a way that I can’t, because I swear to you, this poem has never had the meaning for me that it does now.
  3. I can actually recognize the melodies of some songs that I have been playing on the piano. I know sharps and flats, slurs and ties, eighth through whole notes and rests, and how to start on the upbeat. I can play a weird version of “Mary Jane,” “Clementine,” “In the Valley,” “Jolly Good Fellow,” and “When the Saints Go Marching.” I can also play an F, G7, and C chords. Basically, I feel good about this piano thing, and what feels really good about it is that I feel so relaxed when I am muddling through the few songs I know. Having something that doesn’t involve reading or exercise to help relieve my stress is perfect, especially this year.
  4. Fall is the most beautiful season when it’s fall. Spring is the most beautiful . . . Summer is the most beautiful . . . Winter is the beautiful . . . But it’s fall now, and fall is the most beautiful when the trees are fully dressed in their brightest colors and the limbs are shifting and dancing in the wind. Fall is beautiful when the rain falls lightly down creating a haze of the lights reflecting on the river and when the days are shirt-sleeve warm, but the nights need a fireplace warming. When the leaves crunch and the birds take flight, fall is the most beautiful.
  5. After I helped my dad butcher some chickens, I learned that I could sustain myself through farming. We raised quite a bit of produce through three minuscule gardens in our city front and back yards, and we made at least five weeks of food-base (broth and meat) from two chickens. I am pretty sure that given a larger farm and a part-time job, I could grow, process, and store up plenty for our family for the year. We might even be able to cut out the grocery for a good portion of the late summer and early fall. I’d even make sure to grow things we’ve never had to keep our mouths interested in home-grown foods.
  6. My brother and I started our first batch of hard cider yesterday. We are brewing five gallons of honey-cider to try an initial test run. Adding honey theoretically makes the cider more alcoholic because the yeast has more sugar to feed off of. I am hoping it will give it a nice clover-y taste so there will be a uniqueness to our cider. We have to let this sit for two weeks or until it stops bubbling, then one more week to let the yeast sift down. Then we have to add in a bit more sugar, so it will carbonate, before we siphon the cider off into another bucket. Once it’s in the other bucket, we stir it up and bottle it. This cider thing, if it works, will be one of our greatest sibling cooperative efforts.
  7. Through a rigorous paleo diet and running at least a mile every day, I am within 5 pounds of weighing 200 pounds. When I get down to 196.4, I will have lost 60 pounds, and as it is right now, I’ve lost 50-55 pounds, depending on the day. I’m well within range of my goal of 170—I don’t want to lose Athena status for running—and I am so excited. Bec asked me if I wanted to buy some clothes when I reached my goal weight. Yes, I do, but first, I want some new body art! Always with the tattoos!
  8. I got to spend the evening with my friend Lyn, who is an artist. We sat at the Yart Sale here in Muncie while people looked at her art, asked for lots of business cards, and then didn’t really buy much.I’m not so sure that people just buy art right out anymore. I mean, we do, but I think we’re atypical. Most people look, mull it over, look some more, mull it over some more, look again, mull it over again, and then maybe buy it. It’s a little disheartening if you’re an artist, I would think. What the Yart Sale did for me, though, is two things: (1) I got to spend time with one of my dearest friends, and (2) I got to soak up all that artiness, all that beauty, all that truth, and all that grace. That evening made me fall in love again with art, and I would argue that’s what’s making my thoughts come out all discombobulated. Art poisoned my logical mind: “I feel certain that I’m going mad again. [. . .] And I shan’t recover this time” (Virginia Woolf).

Untitled, Skull

Blessed: Cleansing. Teaching. Dissertating.

For eleven days now I have been getting up at around 4:30 or 5:00 in the morning to run, and for eleven days now I have been eating only meats, vegetables, eggs, nuts, and some fruits and drinking a hell of a lot of tea and water. I am almost halfway through my first real Whole 30 and my first real Run Streak. Yesterday and today I feel almost euphoric. My mood is excellent, my body feels fast and alert, and my intellect seems to be firing rapidly. Yes, it has taken some adjustment to run while also cleansing my body, and I am sure my little cells are probably thinking I’ve gone mad, but the trade offs are worth it. While doing a Whole 30, weighing yourself is frowned upon, but my clothes are fitting so much better, I just had to know. I’ve lost ten pounds in eleven days. Crazy really.

I finally got my new Altras in the mail. I’ve worn them twice for a total of four miles. After those first four miles, I will say I don’t think they’re exceptional. Maybe I just need to get used to them, but they seem heavy compared to my Vibram Five Fingers or my New Balance Minimus. They also seem to constrain my feet in a way that neither of those pairs of shoes do. Maybe it’s just because I am not used to them. I did order them for longer mileage, so maybe on Saturdays when I start doing my longer runs again, I will see the benefits of the cushioning. Right now the taller, though flat, sole is awkward. And, honestly, they are some of the ugliest running shoes I’ve ever seen. Unless, of course, you count Hokas.

I hope I can lose this last 40 pounds, so I can just run “barefoot” all the time!

*

Teaching is going well right now. I have one class that is difficult. They don’t listen, they talk constantly, and several of them are just straight up disrespectful. Working at a school like Burris has caused me to forget about how to deal with students like that. There are so few seriously disrespectful students there, that when I have one, it’s as if I lose my damn mind and forget how to deal with it. There are some students in there who want to learn. There are so few that I had almost written off the entire class, until I saw a quote on a friend’s Facebook wall. The quote said, “When you say a situation or a person is hopeless, you are slamming the door in the face of God” (Charles Allen). As soon as I read it, I realized that was my problem. I had given up hope, which is something I had always promised myself I wouldn’t do in education. No matter how difficult some students can be, losing hope really does nothing except make the situation worse. I spent yesterday asking myself, How can you motivate these students? How can you be someone who challenges them into making something of themselves, whatever that may be? Who are you to slam the door in the face of God? Yesterday was pretty humbling for me, and I hope I can continue to follow hope and, above all, to give grace.

I will confess that I am struggling to keep up with all of the paperwork that I have to keep for the State of Indiana. I have to keep several binders worth of papers from parent communication to extra-curricular activities to data to blah blah blah in order to prove that I am actually doing my job. What I think is totally absurd about the paperwork is that (1) there goes a hell of a lot of trees, (2) anyone who knows me knows I go above and beyond both in the classroom and out, and (3) I feel as if I spend some of the time I used to spend on planning and grading (you know, being effective) on pushing paper around on my desk and into binders. I’m literally making myself less effective to prove how effective I am. Grrr.

*

With all of the blessed craziness with paperwork for school, I am still finding time to work on my dissertation almost every morning. I have read a lot of new information about food, foodways, cutlural understandings of food, commodification, exchanges, and various other related topics. I’ve read Paradise, Bastard Out of Carolina, and The Antelope Wife to start with, and I think those my be my three different chapters. Paradise will be the basis for a chapter about the Eucharistic food exchange, Bastard Out of Carolina will the basis for commodified food exchange, and The Antelope Wife will be the basis for the third chapter about proper food exchange. The overarching idea is consumption of the Other and how people exchange food for identity, sex, and spirituality. Those are the foggy bits of how this dissertation is going to go down.

Tomorrow is my first writing instead of researching day, and I am pretty nervous about it. I’m not sure why, but I get paranoid when I am required to put my fingers to the keyboard, instead of putting my pen to the page to take notes. I know what I see happening in these novels, but I always get nervous that I won’t be able to prove it well enough or write about in a way that others can understand. I have to take a step back and remind myself that I write every day. People understand what I write every day. I can do this.

*

I do have to say that I am blessed with many friends. I am blessed with a good body and a good mind. I am blessed with a loving family and an amazing partner. I am blessed with a job and a home and food to eat. Simply put, I am blessed.

Piano Lessons. Body Issues. Teaching. Flowers.

I started taking piano lessons at the end of August, and the lessons are going pretty well. I like to think that since I can play two chords and some melody with quarter, half, and whole notes, that I’m going to be the next Sunnyland Slim or something. I can even play with both hands at the same time, though when I have to play a half note with my right hand and a dotted half with my left hand, I get a little confused. The purpose of the piano lessons is two-fold:

(1) I want to be able to play the blues. I think in a former life I may have been African American, and the blues just feels natural to me. The blues are natural to me in much the same way as African American women’s literature feels like a comfortable, old shoe that I’ve worn and worn, which is a compliment because I feel so at home there. I feel it, like I feel the blues. I wonder sometimes if I can identify with African American texts, music, and art because of my own struggles. Though they pale in comparison, I think many GLBT concerns, pains, sadnesses, or inequalities make the bearers empathetic to the plights of others. For whatever reasons, I feel the blues, man. I feel ’em.

AND (2) I needed something to use for relaxation. I used to read for relaxation, but when reading became my livelihood, books stopped providing the same sort of haven for me as they once did. In fact, I can’t stop reading pleasurable books, like I read the books I use to make a living, and I find myself doing feminist or Marxist readings of The Little Engine that Could. Which is the opposite of relaxing. I started playing piano, so I could have something to do that wasn’t letters or pictures or anything rhetorical. Music is round notes and lines. There are few words involved and the pictures music makes in my head aren’t feminist or Marxist or any other -ist. The pictures made by music are art and equality. One day they will also be beautiful. Right now they are 1, 2, 3, 4 or 1, 2, 3 or even 1, 2 as I count the beats in a measure and lift my fingers or put them down accordingly. I have faith in future beauty.

*

On Monday, I plan to start a new Whole 30 and a 30 day running streak, which means I have to run at least one mile every day for 30 days. No questions asked. My goal is to run 2 miles for each weekday and 5 miles for each weekend day. I have to do soemthing, so I don’t feel like shit. I’ve returned to my pre-paleo ways, and I’ve gained five pounds. I’m at 215 pounds right now, so technically I’ve gained 10 pounds from my lowest. Admittedly, I haven’t started eating grains or most other agricultural products, but I have been drinking much too much alcohol and eating much too much ice cream. I just can’t resist a good Strongbow or Chunky Monkey. The last time I went for a run, my body felt so good afterward I am not sure why I didn’t keep up that momentum and just keep running. I felt as if I could run miles and miles! I still have a goal to run a marathon before I turn 40, which means next fall is the last chance, because I can’t run when it’s hot out.

My goal is to complete the Heritage Trail Marathon in September of 2013. I tried to run a road marathon last fall, but I failed miserably because of an asthma attack, so we’re volunteering for that same marathon this year. Once I get ready to amp my mileage back up I am going to order some Altras. (EDIT: I went ahead and ordered the Altras, so I can get a jump start on those longer runs.) They are zero-drop with a wide toe-box, but they’ll provide the cushioning I like for my feet. Because I am a big girl, the barefoot thing works for short distances and in theory—but not in practicality—for longer distances. I plan to order them as soon as I get down to 200 pounds. I keep telling myself: You started at 256.4, and you’ve made it to 205, so how hard will it be to lose 15 pounds? Damn difficult is the answer. I’m hoping that by doing a Whole 30 and running every day I can jump start the weight loss again. If not, at the very least, I’ll feel 100 times better.

*

School’s going well, and I love teaching American literature three times each day. We’ve covered all of the early Americans and my students took their first test today, focusing on William Bradford, Olaudah Equiano, Jonathan Edwards, and some of the important Founding Fathers. I was most frustrated during this unit because the writers we had to cut from the original syllabus were all women or poets. Grr. I should have cut Jefferson, Paine, and Henry. Doesn’t everyone know, “Give me liberty or give me death,” that we’re all created with “unalienable rights, that among these are life, liberty and the pursuit of happiness,” and that “these are the times that try men’s souls.” Wouldn’t an American sophomore be brain dead not to know these things? One would think they’d be familiar, right? If so, one would be oh so wrong. So, we spent a day with our three rhetoricians and their famous words.

I have been surprised about how much I’ve actually enjoyed teaching British literature, too. My students have read A Taste of Honey and Rosencrantz and Guildenstern Are Dead among other things, and I’ve been impressed at their thoughtful consideration of texts that even I find challenging. We’ve discussed cultural studies, hegemony, existentialism, absurdism, Othering, and a variety of other cultural issues, and we’re only three weeks into the school year.

*

Finally, I have been surprised at how much I feel like I am getting done this school year. I get up early, and I work on my dissertation. I go to school on the weekends, and get every thing ready for the week. I stay after to take tickets at ball games or to work on some grading or whatnot. I use my prep periods to prep things or grade. And I have time to do other things. I feel so on top of things, and the feeling is pretty nice for a change.

Everything’s comin’ up roses. Or marigolds.

And We’re Off…

I know time is relative, but it always amazes me that one seven day time span can feel like an eternity, while the next one flies past at warp speed. This past week was one of the former, creeping past slowly, like a Mizpah motorcycle with too heavy a load. Don’t get me wrong, though, just because a week moves so slowly it feels like each day grows moss on its north side, that doesn’t mean it’s a bad week. In fact, this week was quite good. Quite. Good.

*

School is off to an excellent start, and I am adjusting to teaching high school. I do have some students who I wish I could reach in a more engaging way, but I think that will simply take practice, and some extra effort on their part as well. I’m excited about the literature we’re about to study, so that helps. In American literature, we’re getting ready to read works by people who decided to give up everything in Europe to float across the ocean to the unknown land to the west. Do I think the some of the early settlers were a bit morally corrupt and highly unethical? Yes. Am I still fascinated by their writing and how they perceived the journey and their early days on an entirely new continent? Yes. I cannot imagine what gumption it would take, especially as a young woman, to pack up your belongings and get into a boat, not knowing whether you would ever see your friends, relatives, or homeland again. In British literature, we’re beginning here in the now with contemporary literature. Along with a variety of poems and short stories, we’re reading A Taste of Honey by Shelagh Delaney. I can’t wait to discuss this play with my students. We brainstormed the big ideas on Friday of last week: gender, race/ethnicity, sexual orientation, class, and other cultural concerns. I hope through this text, I can set up some bigger picture concepts that we’ll consider as we travel back in time to the Anglo-Saxon poets. I want so badly to do my students the favor of making them excited about literature and writing.

*

Because I am trying out my new time-management skills, I am trying to have one day each week where I don’t work on anything, where I take a Sabbath free from anything relating to school or my dissertation. This past week, I got up every morning by 5:30 and was working on my dissertation by 6. A couple of mornings I stayed at home and worked, but that wasn’t as focused, nor did it work as well, so this week my goal is to ride my bike to school by 5:30 after making a cup of cheap coffee at home (no more Starbucks for a while). That way I’ll have two full hours to work on my dissertation before my students show up at 7:30ish. I didn’t stay after to work on school stuff at all this week, and I can tell because I am already behind. This week I plan to start staying at school until 4, then I’ll come home and practice piano for half an hour after I put the dogs out. I’ll end each day by taking a two-mile run/meditation break before making dinner and falling into the chair to watch Jeopardy. This will all work like clockwork, unless I am scheduled to take tickets at a fall sport, unless I am lucky enough to have coffee with a friend, or unless I am unlucky enough to have a meeting at school.

I suppose with each day being packed like this, I shouldn’t have problems sleeping.

Today was my first Sabbath; I feel a little guilty and unproductive.

I hope that feeling goes away soon, so I can use my Sabbath to feel more rested, instead like I should have been working on something all day. I spent my rest day being anxious. I woke up and ran three miles, then Bec and I went to Indianapolis to get her computer fixed. We said goodbye to Elizabeth and then finished cleaning up the stuff she didn’t get to, and I went to school to drop off some of her artwork for my classroom. I then went on a twelve-mile bike ride on my new bike. Since this was only the second time I’ve ridden her, I decided not to go too far, and it was really hot today. The riding position on a road bike is enough different than a mountain bike, that riding her for long distances will take some getting used to. However, I love that bike. I feel like I am flying when I am riding her, but today I was really only going about 30 seconds faster per mile than usual. The ride still felt great and it curbed my antsy feeling. Finally, I settled in after my hot dog and ice cream dinner to watch the NCIS marathon on USA. I guess I have been a bit more restful than during the week, but I am hoping next weekend’s camping expedition in Door County will soothe my spirit even more.

*

I had my first piano lesson this past week, and it went really well. I am so excited to learn something entirely new and foreign to me. I love music, but I am not super musical, so this is a great challenge. I like the fact that I will be learning some music theory along with learning how to read music and actually play the piano. I was surprised that I remembered some things from when I had elementary education music methods class in college nearly twenty years ago, and I remembered something from when I was younger (nearly 30 years ago) and eventually chose softball over music. I don’t regret it.

The biggest thing I remembered from my little kid piano lessons was that my teacher had dyed red hair and wore 1970s big frame tortoise shell glasses on a chain around her neck. Naomi was the Nazarene Church organist, and I loved her strangely colored, permed, and carefully coifed hair. I didn’t love the musty smell of her house, the way she sat right next to me on the piano bench and poked me in the back if I slouched, or her cantankerous little dogs that would try to nip at me if I ever had to go to the bathroom. I vaguely remember that one reason I didn’t like piano lessons was that I always had to “hold it,” because I didn’t want to have to go past her little dog to go to the bathroom.

I remember how in high school, a beautiful girl—one I likely had a crush on as I look back on it—also went to Naomi for piano lessons. Obviously, she didn’t choose athletics over music. One night on her way to piano lessons, her family minivan was sideswiped and tipped over, breaking the glass into her face and hair. I was never so relieved for someone to come out of an accident unscathed. It was the first time I can remember that weird feeling coming into the pit of my stomach over another person’s welfare. I’m talking about the feeling I get at really sad or romantic—frequently they’re the same, right?—movies, where I feel like I could simultaneously throw up and cry, and I begin swallowing hard to keep from doing either. Well, I guess my point is I have many memories, varied feelings, about piano.

*

Finally, I have to figure out the food situation for school. My preps are at 9AM and 1PM. If I eat breakfast at 9AM, then I am quite hungry by the time I get home from school. I can’t eat lunch at 1PM, because if I do, I am not hungry for dinner and running on a fairly full stomach is not an option. Since I am a very social eater, I don’t want to forgo dinner with Bec, but I also want to keep losing weight, so I don’t want to eat everything in sight when I get home. I guess I will just continue the trial and error of this past week. Theoretically, with a paleo diet, I shouldn’t have blood sugar issues where I am feel like I am “starving.” I think I just may not be eating enough for breakfast, so maybe that will be my trial this week.  More breakfast.

 

New Beginning(s): “This is the first day of the rest of your life . . . “

I feel like I am constantly starting over. Personally, starting over feels good to me, and I wake up nearly every day with the bridge of one of my favorite songs stuck in my head: “This is the first day of the rest of your life.” Sometimes, though, I think this might get draining for my friends. I think they sit around thinking, What is she going to try to do this time, and how long will it last? You know, I think the same thing. But instead of feeling like a flake or feeling defeated by my inability to “stick to it,” I feel invigorated by it. This may be wishful thinking, but I think starting new again and again and looking at every day as the first day of the rest of my life is actually a very healthy place for me to be in. I never get stuck in a rut, unless it is a rut of starting over. This constant change of focus, however, might mean that I never really finish what I start, which is a signal or indicator of failure in American culture that places so much emphasis on the completion of tasks, even at the face of incredible boredom or monotony. I, however, vow that each day is the first day of the rest of my life, and I retain the right to change my mind and to act out those changes in my little corner of the world.

How will this work out, you ask, in the facets of my life I hold most dear? Well, Friend, here’s today’s new and improved me (with a smattering of the old me for good measure, and a touch of the same old topics being knocked around again).

Anyone who’s read this blog before knows that one of my largest areas of struggle is spirituality. I reason with my analytical self and contemplate inside my mystic self, I wrestle with the (many understandings of) the Judeo-Christian God and, lately, I’ve been conversing with Buddhism. I’m also looking for ways intentionally fit in some meditation and prayer throughout my day. Providentially, I happened upon the Daily Examen, which is an Ignatian practice. I think this short simple prayer exercise will complement the other meditation I have started, “Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment,” which I read about in Living Buddha, Living Christ by Thich Nhat Hanh. Thay, as his students call him, seems to be onto something that resonates inside of me when he compares mindfulness and meditation to the presence of the Holy Spirit and prayer. Never does he claim that they are one and the same, but he carefully describes the ways in which they can exist side-by-side to bring a further understanding of ourselves in line with a further understanding of the world and its spiritual realm. His writing is so beautiful and his spirit so kind and peaceful, it makes me want to visit Plum Village. I’m thinking about going there next summer if I can find the funding. I need a bit of renewed-ness in my life. Summer seems pretty far away, but I know it will be here before I know it.

Looking toward summer probably isn’t what a teacher should be doing while she sits at her desk spending time on personal writing before beginning to plan two first, six-week units for classes, but it’s what I am doing, and it’s necessary and good work, and looking toward summer is natural for me. However, the school year is here and brings with it many, many changes to our school. Most important to me is the change that enabled me to move to the high school. I am very sad to leave my middle school students and some of my middle school colleagues, but I am excited to embark on a new journey, “This is the first day . . ..” This year I am teaching two sections of British literature, which is new for me. I never imagined I’d teach British literature. I never thought I’d want to, but it’s part of the bargain of moving up to high school. I’m finding that I really enjoy planning for the class and thinking about something new and different to me. I’m also enjoying three sections of American literature, which is, of course, why I made the decision to move to high school. I love American literature. I love everything about it, and now I can restructure the course into thematic units and teach it in a more holistic, well-rounded way, giving more voice to those groups which are currently under-represented. At Burris, we’ve always taught it chronologically by literary movements, which is entirely the easiest way to teach it when two teachers are sharing the classes. However, it’s my own gig now, and I plan to switch things up for next year. This year, because I only have two preps and because we’ve been released from many of our committee requirements, I feel like I can squeeze in a few things that I thought might get squeezed out of my life.

One of the things I’m putting back into my life is my dissertation. This, I think, might be the thing that makes me seem the most flakey. To most, it likely seems that I don’t know what I am doing and I’m flighty and not very serious about this piece of my education, but I am. Very. Serious. I want to finish my PhD, but I don’t want my ideas, my paper, my writing to suck. I don’t want to be subpar, and that’s where I was headed. I’ve taken an entire summer off, rested, and refocused, and I am ready now to a superstar! (That was a little too much, eh?) At any rate, I have a plan this time, and it might actually work. I plan to get up and get to school by 5:30 every morning, giving myself two hours to work on my dissertation every day before school starts. My mind is the freshest at this time of day, and theoretical concepts make the most sense before I’ve intermingled with my students. I’m not a morning person in the way of being with people that early, but I can surely write and read before the chaos of the day clutters my brain. I have two hours of prep time to get things ready for classes throughout the day, and our lesson plans are due on Monday by 4PM anyway. I am really excited about this prospect, and now I can’t, simply can’t, fall on my face, or I will look like a real tool.

I’m also going to start taking piano lessons every other Friday, and, as of now, I’m a little nervous about that bit of exploration and learning!

What does this do for my swimming and running, my athletic endeavors, you might wonder. I’m canceling the rest of the races I had planned for this year, in favor of being a bit more low-key and doing some 5Ks as they come up. I’ve decided to put a hold on my morning swims. It’s going to be two school years of sacrifice, and then I can swim again. I doubt I’ll forget in that time. As far as biking goes, the season is almost over for it, and I don’t plan to bike on my trainer until spring. Until it is over, though, I plan to go on long rides on Saturday with Bec, and I ride my bike to school every day anyway. In order to sort of rein in my extra energy and balance my moods, I plan to combine the prayer and mediation I mentioned above with an evening run to wind down from and reconsider my day. It’s my goal, Monday through Thursday, to walk over to the lookout by Minnetrista and do the smiling and mindful meditation, then run two miles. When I return to the overlook, I will then complete the daily examen and walk home. There is no reason that I can’t have an hour to myself to be contemplative before going home to cook.

I plan to continue to cook delicious—I’d even say gourmet (sometimes)—paleo meals. We feel better and look better in just the nine months we’ve been eating grain-free. I hope to keep it that way. Also, my brother and I want to eventually open a paleo gastro pub with our own home-brewed hard ciders. We’re going to start brewing the ciders this fall, I think, and we’re hoping to make some pear cider next fall. One thing we both love is trying new foods and drinks, so I think it’s a bonus that we found paleo eating when did!

Cheers! (Raising a hard cider): here’s to starting over. Here’s to rethinking. Here’s to new beginnings. Here’s to exploration, and growth. Here’s to future hopes, past failures and success, and present moments to savor. Here’s to “the first day of the rest of your life. Even in the darkness you can still see the light.”