Tag Archives: Weight Loss

How Did I Let This Happen . . . AGAIN?!

This time last year I had just finished the Muncie 70.3 Half Ironman, and I weighed 190 pounds.

This time this year, I just finished a 3.3 mile walk that felt like a Half Ironman, and I weigh 240 pounds.

In November of 2011 when I changed my diet to paleo for the first time, I felt so good I swore I’d never stop it. But I did; in fact, I sort of reversed it, making up for all the time I’d lost for eating bread and other things that aren’t so good for me. Then in November of 2013 when I got plantar fasciitis in my left foot, I stopped running. Then in May 2014 when I hurt my knee running at the Mounds, I stopped running again.

In the process I made myself back into a woman who takes an hour to walk 3 miles and who weighs 240 pounds.

Here I am again. Right back where I didn’t want to be. Super fat and not so sassy.

I’m hurt by and angry with and disappointed in no one but myself. What now? I do what I do when I am faced with the consequences of my own bad decisions: I give myself grace.

Here I am today, July 17 at 240 pounds and way out of shape:

Mug Shot Side View

Mug Shot Front View

Here is the route I walked today.

They say that whatever you’re doing, whatever your fitness and diet patterns are, whatever is important for you, and whatever your mind set is on your 40th birthday are all good indicators of how you’ll live out the rest of your life. My 40th birthday is next Tuesday, and I want to live well.

Here’s to a successful recovery. Again.

Blessed: Cleansing. Teaching. Dissertating.

For eleven days now I have been getting up at around 4:30 or 5:00 in the morning to run, and for eleven days now I have been eating only meats, vegetables, eggs, nuts, and some fruits and drinking a hell of a lot of tea and water. I am almost halfway through my first real Whole 30 and my first real Run Streak. Yesterday and today I feel almost euphoric. My mood is excellent, my body feels fast and alert, and my intellect seems to be firing rapidly. Yes, it has taken some adjustment to run while also cleansing my body, and I am sure my little cells are probably thinking I’ve gone mad, but the trade offs are worth it. While doing a Whole 30, weighing yourself is frowned upon, but my clothes are fitting so much better, I just had to know. I’ve lost ten pounds in eleven days. Crazy really.

I finally got my new Altras in the mail. I’ve worn them twice for a total of four miles. After those first four miles, I will say I don’t think they’re exceptional. Maybe I just need to get used to them, but they seem heavy compared to my Vibram Five Fingers or my New Balance Minimus. They also seem to constrain my feet in a way that neither of those pairs of shoes do. Maybe it’s just because I am not used to them. I did order them for longer mileage, so maybe on Saturdays when I start doing my longer runs again, I will see the benefits of the cushioning. Right now the taller, though flat, sole is awkward. And, honestly, they are some of the ugliest running shoes I’ve ever seen. Unless, of course, you count Hokas.

I hope I can lose this last 40 pounds, so I can just run “barefoot” all the time!

*

Teaching is going well right now. I have one class that is difficult. They don’t listen, they talk constantly, and several of them are just straight up disrespectful. Working at a school like Burris has caused me to forget about how to deal with students like that. There are so few seriously disrespectful students there, that when I have one, it’s as if I lose my damn mind and forget how to deal with it. There are some students in there who want to learn. There are so few that I had almost written off the entire class, until I saw a quote on a friend’s Facebook wall. The quote said, “When you say a situation or a person is hopeless, you are slamming the door in the face of God” (Charles Allen). As soon as I read it, I realized that was my problem. I had given up hope, which is something I had always promised myself I wouldn’t do in education. No matter how difficult some students can be, losing hope really does nothing except make the situation worse. I spent yesterday asking myself, How can you motivate these students? How can you be someone who challenges them into making something of themselves, whatever that may be? Who are you to slam the door in the face of God? Yesterday was pretty humbling for me, and I hope I can continue to follow hope and, above all, to give grace.

I will confess that I am struggling to keep up with all of the paperwork that I have to keep for the State of Indiana. I have to keep several binders worth of papers from parent communication to extra-curricular activities to data to blah blah blah in order to prove that I am actually doing my job. What I think is totally absurd about the paperwork is that (1) there goes a hell of a lot of trees, (2) anyone who knows me knows I go above and beyond both in the classroom and out, and (3) I feel as if I spend some of the time I used to spend on planning and grading (you know, being effective) on pushing paper around on my desk and into binders. I’m literally making myself less effective to prove how effective I am. Grrr.

*

With all of the blessed craziness with paperwork for school, I am still finding time to work on my dissertation almost every morning. I have read a lot of new information about food, foodways, cutlural understandings of food, commodification, exchanges, and various other related topics. I’ve read Paradise, Bastard Out of Carolina, and The Antelope Wife to start with, and I think those my be my three different chapters. Paradise will be the basis for a chapter about the Eucharistic food exchange, Bastard Out of Carolina will the basis for commodified food exchange, and The Antelope Wife will be the basis for the third chapter about proper food exchange. The overarching idea is consumption of the Other and how people exchange food for identity, sex, and spirituality. Those are the foggy bits of how this dissertation is going to go down.

Tomorrow is my first writing instead of researching day, and I am pretty nervous about it. I’m not sure why, but I get paranoid when I am required to put my fingers to the keyboard, instead of putting my pen to the page to take notes. I know what I see happening in these novels, but I always get nervous that I won’t be able to prove it well enough or write about in a way that others can understand. I have to take a step back and remind myself that I write every day. People understand what I write every day. I can do this.

*

I do have to say that I am blessed with many friends. I am blessed with a good body and a good mind. I am blessed with a loving family and an amazing partner. I am blessed with a job and a home and food to eat. Simply put, I am blessed.

Piano Lessons. Body Issues. Teaching. Flowers.

I started taking piano lessons at the end of August, and the lessons are going pretty well. I like to think that since I can play two chords and some melody with quarter, half, and whole notes, that I’m going to be the next Sunnyland Slim or something. I can even play with both hands at the same time, though when I have to play a half note with my right hand and a dotted half with my left hand, I get a little confused. The purpose of the piano lessons is two-fold:

(1) I want to be able to play the blues. I think in a former life I may have been African American, and the blues just feels natural to me. The blues are natural to me in much the same way as African American women’s literature feels like a comfortable, old shoe that I’ve worn and worn, which is a compliment because I feel so at home there. I feel it, like I feel the blues. I wonder sometimes if I can identify with African American texts, music, and art because of my own struggles. Though they pale in comparison, I think many GLBT concerns, pains, sadnesses, or inequalities make the bearers empathetic to the plights of others. For whatever reasons, I feel the blues, man. I feel ’em.

AND (2) I needed something to use for relaxation. I used to read for relaxation, but when reading became my livelihood, books stopped providing the same sort of haven for me as they once did. In fact, I can’t stop reading pleasurable books, like I read the books I use to make a living, and I find myself doing feminist or Marxist readings of The Little Engine that Could. Which is the opposite of relaxing. I started playing piano, so I could have something to do that wasn’t letters or pictures or anything rhetorical. Music is round notes and lines. There are few words involved and the pictures music makes in my head aren’t feminist or Marxist or any other -ist. The pictures made by music are art and equality. One day they will also be beautiful. Right now they are 1, 2, 3, 4 or 1, 2, 3 or even 1, 2 as I count the beats in a measure and lift my fingers or put them down accordingly. I have faith in future beauty.

*

On Monday, I plan to start a new Whole 30 and a 30 day running streak, which means I have to run at least one mile every day for 30 days. No questions asked. My goal is to run 2 miles for each weekday and 5 miles for each weekend day. I have to do soemthing, so I don’t feel like shit. I’ve returned to my pre-paleo ways, and I’ve gained five pounds. I’m at 215 pounds right now, so technically I’ve gained 10 pounds from my lowest. Admittedly, I haven’t started eating grains or most other agricultural products, but I have been drinking much too much alcohol and eating much too much ice cream. I just can’t resist a good Strongbow or Chunky Monkey. The last time I went for a run, my body felt so good afterward I am not sure why I didn’t keep up that momentum and just keep running. I felt as if I could run miles and miles! I still have a goal to run a marathon before I turn 40, which means next fall is the last chance, because I can’t run when it’s hot out.

My goal is to complete the Heritage Trail Marathon in September of 2013. I tried to run a road marathon last fall, but I failed miserably because of an asthma attack, so we’re volunteering for that same marathon this year. Once I get ready to amp my mileage back up I am going to order some Altras. (EDIT: I went ahead and ordered the Altras, so I can get a jump start on those longer runs.) They are zero-drop with a wide toe-box, but they’ll provide the cushioning I like for my feet. Because I am a big girl, the barefoot thing works for short distances and in theory—but not in practicality—for longer distances. I plan to order them as soon as I get down to 200 pounds. I keep telling myself: You started at 256.4, and you’ve made it to 205, so how hard will it be to lose 15 pounds? Damn difficult is the answer. I’m hoping that by doing a Whole 30 and running every day I can jump start the weight loss again. If not, at the very least, I’ll feel 100 times better.

*

School’s going well, and I love teaching American literature three times each day. We’ve covered all of the early Americans and my students took their first test today, focusing on William Bradford, Olaudah Equiano, Jonathan Edwards, and some of the important Founding Fathers. I was most frustrated during this unit because the writers we had to cut from the original syllabus were all women or poets. Grr. I should have cut Jefferson, Paine, and Henry. Doesn’t everyone know, “Give me liberty or give me death,” that we’re all created with “unalienable rights, that among these are life, liberty and the pursuit of happiness,” and that “these are the times that try men’s souls.” Wouldn’t an American sophomore be brain dead not to know these things? One would think they’d be familiar, right? If so, one would be oh so wrong. So, we spent a day with our three rhetoricians and their famous words.

I have been surprised about how much I’ve actually enjoyed teaching British literature, too. My students have read A Taste of Honey and Rosencrantz and Guildenstern Are Dead among other things, and I’ve been impressed at their thoughtful consideration of texts that even I find challenging. We’ve discussed cultural studies, hegemony, existentialism, absurdism, Othering, and a variety of other cultural issues, and we’re only three weeks into the school year.

*

Finally, I have been surprised at how much I feel like I am getting done this school year. I get up early, and I work on my dissertation. I go to school on the weekends, and get every thing ready for the week. I stay after to take tickets at ball games or to work on some grading or whatnot. I use my prep periods to prep things or grade. And I have time to do other things. I feel so on top of things, and the feeling is pretty nice for a change.

Everything’s comin’ up roses. Or marigolds.

Food, Glorious Food. And Sports.

Food 

What’s the next thing I’ll eat? I ask myself this question as I sit here—frustrated because I’d love to put my grades into Power School, but Power School is “either too busy or the site is down for maintenance”—in my comfy, slightly strange chair, which is next to my stack of “currently reading” books. Among comic books (like Wonder Woman, Aquaman, and The Breathers), at least one fictional text (The Absolutely True Diary of a Part-Time Indian), and several other random nonfiction books dealing with gender and theology (Nobody Passes: Rejecting Rules of Gender and Conformity and John Wesley’s Sermons) are many nonfiction texts about food. From cookbooks or food magazines to theoretical texts, my book collection has recently gained quite a few texts dealing with how food is used and interpreted in culture. These books were part of my dissertation preparation and background knowledge, but now they are just books for pleasure. For fun (mind you), I am currently reading books like Bite Me: Food in Popular Culture and The Anthropology of Food and the Body: Gender, Meaning, and Power, and Eating Culture. I will admit it: I think about food almost constantly. I know it’s a semi-charmed kind of first world life I lead when I can sit around, pouting about not being able to enter my grades on the computer,  thinking about what I might whip up for a snack while I work.

Dining Al Fresco Paleo

Last night I made glorious bison burgers for dinner, because I’m doing the Whole 30 to try to jumpstart my metabolism again and to get rid of the foods that I think are causing me the most pain. The picture doesn’t do justice to the amazingness of these burgers and their artistic presentation. They were half-pound charcoal-grilled bison burgers with spring greens, avocados, onions, tomatoes, and bacon. I drizzled mine with a bit of balsamic vinegar just to set off the taste of the onions. I had a banana for desert. We ate outside on the porch at our new slate table. The weather was perfect. The food was delicious. The evening was wonderful.

The only thing that made the day more wonderful was I got up this morning and was tempted to weigh myself. I’ve lost five pounds in two days by cutting out sugar and dairy. I can’t say I could live this strictly forever, but it feels pretty good to cleanse my body and to lose a bit of weight. I told my brother, last night, that I am trying to focus more on how I feel, how fit I can get, and how my clothes wear than I am trying to focus on weight, but I couldn’t resist just seeing if there was any difference. Now I know, so now I won’t weigh myself again until June 17, just before I leave to go to Florida.

Sports

I am “training” for a half marathon in July, but I haven’t done much running lately. I’ve done more walking and biking than anything, so I need to make sure to pick up the running, making sure to do a good portion of it barefoot. I just sent out a check to Tuhey Pool, to join their outdoor pool lap-swim program for the summer, because I also want to do a triathlon at some point before I turn 39. I’m hoping to do this triathlon in September of 2013. It only cost $75 for the whole summer and I can go for lap swim and for the regular swimming time later in the day after I’ve done the other work I need to do. I never feel like the summer is long enough, and I always feel like I have so much to do. This summer is no exception, but I do know I want to get in lots of exercise and lots of clean, healthy eating. I want to look hot when school starts (I mean not that I’m not super cute already). We’ll see where this goes.