Tag Archives: Cooking

More Things I’ve Eaten, and Some Cider. Sports. The Light of the World. Opening Day.

More Things I’ve Eaten

I don’t want to turn into one of those people who only posts pictures of the food they eat, writing endlessly about how amazing their cooking is and about how fantastic the food they eat is, but I love food, I love cooking it, and I love eating it, so it only seems right to post pictures of my first love. Lots of pictures. I promise, though, that I won’t brag (too much) about my cooking skills.

Along with my love of food, my second love used to be beer, but it doesn’t make much sense to me to avoid grain products all week long, just to inundate my body with them on weekends. In fact, many people who follow a paleo or primal lifestyle eschew alcohol all together. Instead of completely abstaining, I’ve switched to ciders, but the sad part of this scenario is that there aren’t nearly as many ciders available to try as there are beers, especially in the Midwest. My brother and I are hoping to visit some cider breweries this summer, so I’ll make sure to keep you in the loop about that.

Here are the deliciously luxurious food photos:

Coconut Crusted Catfish; Dandelion Green and Spinach Salad

Beef Stir Fry with Srirachi; Woodchuck Spring Cider

Grass Fed Sirloin; Mixed Green Salad; Samuel Smith's Organic Cider

Charcoal-Grilled Sockeye Salmon; Mixed Green Salad; Strongbow Cider

 Sports: Racquetball, Swimming, Barefoot Running

The more time I spend playing or participating in other sports, the more I agree with the idea that physical conditioning just prepares us to play more and better. I know myself well enough to know that I will never be a fast runner. In fact, I’ll probably never finish in the top two thirds of any race I run. Likely, I’ll finish in the last quarter, if not in last place, but I don’t care. I don’t care because I don’t run to be competitive; I run for the fun of it. I don’t swim to be competitive; I swim for the fun of it. I love the sports that require lots of stamina and that make my body sore and achy the next day because I’ve worked hard to have fun and to finish. I consider swimming and running to be the building blocks for every other sport. (I’d consider cycling to fill this purpose, too, but it’s not summer and I don’t generally ride my bike when it freezes my face.) These sports exist to prepare our bodies for more.

For example, I realized last night that I signed up for two races that I probably won’t finish, because they’ll cut the race off before I will make it around the course the second time. I don’t care. I’ll just keep running and cross the line after the awards ceremony, but at least I will have finished. I didn’t look at the times before I signed up and they didn’t list a cutoff time, but last years times are posted now, and I will run it in about 15 to 20 minutes longer than the longest time listed. I assume this is because lolly-gagging, fat, barefoot or Vibram-clad, pushing-40s, running-for-fun women don’t generally sign up for 15K trail runs. I just hope my time doesn’t go down as a DNF because it took me too long to cross the line. I’ll just have to time myself with my watch and be unofficially proud of myself for finishing.

You see swimming and running are sports I play to finish, but racquetball, disc golf, basketball and those types of games are sports I play to be competitive. I don’t by any stretch of the imagination mean that I am exceptionally good at any of these sports, but I love to be competitive in them. I play hard. I win hard. Or, I lose hard, but I always have fun. I played racquetball with my friends Celeste and Sarah yesterday and had a blast! To me, the grueling workouts of running and swimming serve only to prepare my body for playing hard and having fun, not that I don’t have fun swimming or running—if I didn’t, I wouldn’t do them—but I don’t swim or run to play or compete. On second thought, maybe that’s why I am so drawn to trail running, because it’s fun, and so much more like playing than road racing could ever be?!?

Opening Day

Speaking of playing, baseball’s opening day is just around the corner! Go REDS! Their home opener is April 5 against the Florida Marlins. I hope to make it to several games this year, but we’ll see how the funding works out. If anyone wants to donate Red’s season tickets to my summer fun basket, let me know. I’d appreciate the dugout box, or the infield box seats. They’re reasonably priced. Ha!

The Light of the World

Today at church, Matt spoke about being the light of the world. He mentioned that we are “set,” or systematically placed to be the light of the world. Matthew 5:14-16 says, “You are the light of the world. A city on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven” (TNIV). We are intentionally built as a city on a hill. We have God’s light inside us. We are to share that light in intentional ways.

St. Paul Cathedral at Night from MPR News

I have forgotten that I am supposed to be the light of the world. Instead, I’ve been spending a lot of time being the opposite of the light, repeatedly putting myself under a bowl. I’ve been the harbinger of pessimism, sadness, and anger. Lots of anger. How can I be the light while I am being angry? Matt showed us a video about Bob Goff, and in it, Goff said you can’t be angry if you keep your palms up. It’s easy to get angry when your fists are clenched or your hands are facing down, but it’s very difficult to get angry when your palms are facing up. Yet another example of the ways in which God designs our bodies to worship and not to harm: the physicality of our bodies guides the emotionality. I need to remember that.

My challenge to myself is to remember that I am where I am for a purpose. I need to ask myself everyday, “How is it that you are going to let God use you today?” And I need to make sure I face my palms up when I am meeting with colleagues. Does this mean I will do it all right? No. I am sure it doesn’t. But does it mean I will be a little more intentional about trying to be the light of the world, about trying to show God’s love to others? Yes. I certainly hope it does.

Some Things I’ve Eaten and the Places I’ve Eaten Them

Here is a picture of the pumpkin curry I mentioned in the previous post. Had I thought about it, I would have put it in a different bowl, because the soup is obviously the same color as the vessel it was eaten from. Also, I will probably never get the gist of photographing food, which kind of makes me sad, since food is my most favorite thing in life next to swimming (which I can’t photograph well either!).

Pumpkin Curry

Here is a photo of tonight’s delicious dinner: grapes, blueberries, and raw milk extra sharp cheddar from grass-fed cows. Delicious, light, and everything dinner should be!

"Do you have any staples? No? Well, then, do you have any gwapes?"

And because I’m sort of messed up like this, here is a picture of dinner a few nights ago: grilled/blackened bone-in chicken breast and spinach salad with bacon, blueberry, balsamic dressing.

Lots o' Greens!

Early this morning my brother, my parents, and I went to Trader’s Point Creamery for their farmer’s market. We also stopped at Whole Foods and The Fresh Market, but, in between, we went to Brunchies in Carmel to have—you guessed it—brunch! I had a three-egg omelet with spinach, mushrooms, jalapeños, and sausage and hash browns. It was delicious, and their coffee was pretty tasty, too.

"Kiss my grits." —Flo, Mel's DIner

Finally, right now I am enjoying a delicious Samuel Smith’s Organic Cider. I’ve always been pretty much a Porter girl, but since I’m trying to stick to a primal lifestyle, when I do splurge with alcohol, it’s mostly with hard ciders. (I mean cave people probably let their apples or fruit ferment from time to time, right?!) I didn’t used to enjoy them at all, but now I find great pleasure in sampling different ones. Also, I’ve noticed—whether the wheat, hops, barley, malt, whatever—I have an allergic reaction almost every time I drink beer. My cheeks flush and get hot, and the whole affair is simply rather unpleasant. So far, so good with ciders of any kind.

It’s been a great day, all in all.

Bike Rides. Pumpkin Curry. Period. Cultural Studies.

Bike Ride

When we left school today to walk the quarter mile to our cars, I almost had Lisa, my friend and colleague, pinch me, because it’s January 30 and the temperature was hovering nicely around 50 degrees. The sun was shining, the breeze was blowing, and the air just smelled joyful and springlike. I felt like running and playing, but since I had just run on Saturday night, I thought I’d play it safe by taking my dogs for a walk. We walked down to the dam, where I like to watch the water spill over, and where the dogs like to sniff things and pee on the concrete wall that separates the road from the water.We lingered there for a bit enjoying the weather and the majesty of the water before heading home.

When we got home, I brought the dogs inside to play for a bit, but I was feeling antsy, like I didn’t quite want to settle in for the night, so I decided to go for a bike ride. I rode down the White River Greenway to Jackson Street, staying on the pavement the entire time. As I turned off of Jackson back onto the Cardinal Greenway, I got a little adventurous notion—probably a side effect of the paleo lifestyle, I mean who doesn’t like to play?—and I cut off the path to ride cyclo-cross style (on my mountain bike) back along the river bank, stopping only to carry my bike across two railroad tracks. While I realize this little side trip off the asphalt isn’t that adventurous, riding on private property along the river is not my usual bike trip.

I always see this group of guys—and, yes, they are all guys—riding along the river bank at night, wearing headlamps. They always look like they are having such fun. I think they are the same guys who practice their cyclo-cross skills by riding in circles around the trees in the field at Minnetrista. The riding in circles is a little odd, but I can see how liberating it is to ride near the river in the grass. I may even give the circle riding a whirl! Even that little bit of transgression against the societal norm here in Muncie makes the world seem like a little bit better of a place. A little less restrictive and a bit more free. Maybe once I get in better shape, I can join them sometime. They have to be some kind of Ball State club. Maybe I’ll check into it.

Pumpkin Curry

During the fall and winter, I can’t resist a good, hearty soup, stew, or chowder. Tonight for dinner, Bec and I had Creamy Pumpkin Curry. The soup/curry was amazing just like the recipe is written, but when I make it again, I plan to halve the amount of shrimp to one pound and add in some fish chunks for a bit of variety. I may also add in some kale for a little bitterness to offset the sweetness of the pumpkin. I found that since I eat very little sugar these days, things like pumpkin taste really sweet to me, particularly when paired with coconut and spices like coriander. Don’t get me wrong: the soup was amazing like it was. I just like to experiment, and I needed one more layer of flavor to dilute the pumpkin-sweetness.

Period: Yes, That Period.

I was beginning to feel sorry for myself because I hadn’t lost any weight this week and because I was having all these cravings for sweet things the past couple of days. Then I realized that I am supposed to start my period soon, and that means all bets for normalcy are off. I must say, though, that being paleo has really cut down on the PMS and mood swings I typically experience during this week. In fact, had it not been for the constant craving for ice cream this week (coupled with not losing weight) and my new-found obsession with writing everything down including the days of my menstrual cycles, I wouldn’t have even realized that this was the week before my period.

I wonder if other people have the same experience with paleo living and their menstrual cycles or if it’s just me. I can only assume this is yet another excellent bonus of living this lifestyle, though I am unsure if my non-angst-riddled pre-menstrual mental health can be contributed to diet or to my general physical well-being and differentiated exercise routine. Either way, I’ll take it.

Cultural Studies

I’ve decided to take a new approach to teaching my high school literature class, particularly the modernism section that we are heading into right now. For some reason, Modernist literature seems like the most difficult genre/time period for my students to understand. This could be because of my own apprehension at defining Modernism, or it might be because of their own inability to understand that historical period. They seem to get tripped up on what that time period really entails historically. They know the wars and some of the industrial situations, but as far the rest of the cultural milieu of the early 1900s, they are at a loss.

I decided to fix this difficulty this year by having them do some historical/cultural situation of events in the time period. For tomorrow, each student will come to class with a newspaper article from 1890-1935, one that was written then, not about then. They will use these articles as background knowledge for the texts we’ll read. To choose from, I gave them topics, such as fashion, industry, war, science, psychology, agriculture, music, art, and politics. I hope they come in with a broad range of “current” events to discuss, and I hope they have lots to say about their articles and what those articles tell us about the Modernist time period and the few years leading up to it. We’ll see how this works out, and I’ll keep you apprised.

Winter Trail Run. Frittata. Swimming and Grading.

Winter Trail Quarter Marathon

Last night I ran my first race of the year, the Planet Adventure Trail Quarter Marathon. It was 4.55 dark miles of pure bliss and 2 miles of hell, but the whole 6.55 miles was an amazing experience I’d sign up for again and again. After the first two miles, one of which snaked along an icy narrow trail on the edge of the Eagle Creek Reservoir—and I mean right on the edge, one misstep and you’re in the drink, down an eight or ten foot drop—I got into my groove and thought to myself, This isn’t so bad. I will kick this race’s behind.

Little did I know that mile three would be one of the most spiritually beautiful, yet one of the most physically grueling miles I’d ever run. I had heard some other runners talking before the race about running across a land bridge between the two lakes and was pretty excited about that prospect. However, I had no idea that the land bridge would be covered in railroad rocks, the big jagged pieces of limestone that had nothing better in mind than to macerate the bottoms of my feet with their pointy little edges. My VFFs, though they performed amazingly well throughout the rest of the trail, were no match for those tiny torture devices. In short, I walked the almost mile across the reservoir to keep from making hamburger of the bottoms of my feet, and they still bruised a bit. While I was walking—and stubbornly sometimes jogging—along the land bridge, I turned off my headlamp and relished the pitch blackness. It doesn’t get pitch black by my house, and I can’t see the stars for all the streetlamps. So I was in awe when I discovered the heavens were arrayed in their full glory, and I could see Orion and the Big Dipper, along with all of their individual stars. I walked along worshiping, meditating, and feeling blessed.

I can’t capture in words how majestic it was to be moving along between two bodies of water, under the beautiful night sky, with my breath steaming out in rhythmic puffs, and my body reveling in the physicality of the experience. Just when I thought I couldn’t feel more joyful, I looked up around the shore, and I realized I could see the headlamps of everyone who was running the race bobbing along the trail circumnavigating the water. At that moment, I gained a better understanding of what humanity is, and I was overwhelmed by the feeling. I got a lump in my throat that could only be an Emersonian revelation that we are all one. Though we are many individual people, we are one humanity, and every one of our hearts vibrates to the same iron string. I tried hard not to let the water come into my eyes, because I was afraid it would freeze. But I couldn’t help it. Surely that must be what life is all about. Beauty, grace, joy, and camaraderie.

Once the land bridge ended, we were off and running on a wide road, which eventually headed into a double-track trail for most of the rest of the race. I much prefer double- or triple-track trails to single-track. The single-track trails make me very self-conscious about being a slow runner, and I feel like I have to move over for the faster runners to get by. I swear my times would be better if I could just get over moving over and let the speed demons figure out how to get around me. I don’t suppose that’d make anyone happy though. And since I am not competitive, running for fun than times, I will probably continue to move over so they can get by. Some even say thank you.

Everything was moving along fine until mile six, which was just pure hell. I would say a good half to three-quarters of mile six was just mud. A thick, goopey, cold, muddy hell. There was nothing majestic about mile six. Although I am sure there is some good theological metaphor buried there beneath the dark, wet dirt.  In spots, the mud was up past my ankles, and we just had to make do. My VFFs were two to three times their normal size and weight, and I am not sure if my favorite (a.k.a LUCKY) socks will ever be the same color they once were. So much for white and rainbow. Running this mile reminded me of running the Mudathlon, only the weather was slightly, okay drastically, colder and more oppressive. I thought at one point when I stepped in a puddle up to mid-calf that my toes on my left foot were just going to freeze off, but I kept running and they eventually warmed up.

Luckily I didn’t fall at all. I blame my ability to stay upright on all the recent plank work I’ve been doing. I saw a guy slip on the ice on the narrow, treacherous path and  nearly slide into the reservoir, save for grabbing onto the tree that happened to be next to him. My friend Teresa—who had planned to run the half marathon, but stopped after the first ridiculous lap—fell three times. She was covered in mud, wet, cold, and miserable enough to stop. We both agreed this race was one of the most difficult we’d ever done. Even though it was ridiculous, it was amazing, and I’ll likely do it again next year.

My Finisher's Medal: Made From a Fallen Tree at Eagle Creek

Sunday Morning Frittata

This morning, because I was starving from my workout last night, I decided to try a new recipe. I won’t try it again in the same pan I used today, because it stuck like glue, so if you try this one, make sure to use a very nonstick pan. Aside from sticking, it was pretty tasty. I’ll probably add some onions and some garlic next time, too.

10 eggs
a bunch of spinach
a bunch of mushrooms
6 slices of bacon
a splash of heavy cream
a bit of butter if necessary
salt and pepper to taste

Fry the bacon to your likeness. Remove from pan and crunch it up. If you need a little extra grease, add some butter and then saute the mushrooms. While they are doing their thing, whisk together the eggs, salt and pepper, and the splash of cream. When your mushrooms are the way you like them, add in the spinach and bacon, then pour the eggs in on top of them. Cook at medium-low, or low, heat until the eggs are done all the way through. I put the lid on for part of the time, because I think it makes the eggs fluffier.

Deliciously Eggy

Swimming and Grading

Later today, I am going to swimming at Ball Pool where I finally have a locker, so I don’t have to lug all of my stuff back and forth with me every day. I need to work out my sore muscles, so I can sleep better tonight. (And I probably won’t drink three or four cups of caffeinated coffee right before trying to go to bed, like I did last night. Dumb.) I find that swimming, especially in the warm waters of Ball Pool, really helps my mood, my blood pressure, and my fatigued, old body. I am hoping that today it will loosen up my back, which is a little tense from running up and down those slick and muddy/icy hills. I know it will relax my mind and prepare me to grade.

After swimming, I am going to Starbucks for the great grade-a-thon. My high schoolers have turned in two reflections and a couple of other assignments, so I need to get them graded and returned to them. Likewise, I am sure my 8th graders would love to have their book reviews back. They were supposed to be their last grade for first semester, which ended two weeks ago, but they are going to be their first grade for this semester instead. They are gracious. They don’t mind my getting a little behind. Besides, they’re too busy reading Anthem to care about their old papers.

Conference. New Shoes. Fish Stir Fry.

Conference

I was pleasantly surprised by the conference I went to today. Last year this same conference was pretty useless, and I left more frustrated than educated. This year, however, I went to two sessions by a woman named Jamie MacDougall. Her sessions were fun, upbeat, and informative. I got several great ideas about how to use primary documents to provide students with historically amazing mentors.

For example, if a student is excited about feminist history, s/he could look at the primary documents of the Women’s Suffrage Movement in order to better understand some of the people who were involved in it. Through those documents, that student could then begin to form an understanding of the mentor’s philosophies, work ethic, thoughts, friendships, theories, collaborations, and other facets of their lives. Through this research students will become protégés of the famous person, choosing to pattern their lives after their role model/mentor, whether the mentor is alive or long passed.

I also attended a session about quality curriculum, which inspired me to completely revise the way I approach the standards in my classroom next year. I think between the two sessions, I have a lot of work to do over the summer to make my classroom more student driven, but also more clearly focused on quality topics. Of course, this may mean being much more creative with gathering texts and with how I use the libraries (Ball State, Burris, and Muncie Public).

New Shoes

Typically I run with no shoes or very minimal shoes, but as I mentioned in another post, I have a trail run coming up this Saturday. Today it is 40ish degrees and rainy, but by Saturday it could be zero and snowy or icy. I decided that running 6.55 miles in the snow might call for more foot protection than my VFFs could muster, so I purchased the flattest trail shoes I could find. I wanted some with decent tread in case of snow, a large toe box for my wide used-to-being-barefoot feet, and a pretty sweet design. I think I got all three things, but they are certainly not minimalist. I feel like I am on stilts when I run or walk in them, and I hope I can get used to that by Saturday night. If the weather allows, I’ll still be running in my VFFs and keeping these Adidas Vigors as my standby shoes.

Casual Shoes

Fish Stir Fry

This meal was entirely made up by me. If the recipe I am about to post resembles another one that exists, the similarities are entirely coincidental. Also, I am not real hip to measuring things, preferring instead to go by instinct. I am sorry if that bothers you, but it’s just how I cook.

Recipe: In butter, saute several cod pieces/filets (use a couple more than you think necessary because they do cook down a little), which you’ve seasoned with seasoned salt and pepper, for about 3 to 4 minutes on each side. Remove them from the wok or skillet and just let them hang out for a bit.

In the same pan, saute some green onions, grated fresh ginger, diced bell peppers with some salt and pepper. When those start to give off a good smell, add in some broccoli and carrots. Cook all the mess until your broccoli and carrots are almost the desired tenderness, which for Bec and me is al dente. Then spoon all the vegetables to one side to let them stay warm, while adding the fish back into the other side of the pan to warm it back up.

If you want it all mixed together, you could do that now, but I prefer to serve out the vegetables first, topping them with the fish. I think the plate looks prettier this way, not like I just glommed out some stir fry and slapped it on the plate. I didn’t take a picture of this meal, but it was pretty tasty. The cod was a good choice of fish, but I think many other meatier types of fish would work, too.

Today’s Bible Reading: Genesis 22, 23, 24 and Matthew 6: 19-34