Category Archives: Fat

A New Sabbath Day

I want and need a Sabbath, one day each week that I can count on to be strictly my time to spend with God, family, writing, and art, so the one day I said I wouldn’t work at Caribou is Sunday. Fortunately, Caribou eases you in to a full schedule, so I had yesterday and tomorrow off as well. Today we tried out our new Sunday thing, plan, routine, whatever you want to call it. Since Bec and I have radically different ideas about what we like in church, we’ve decided to have the best of both worlds and just attend two services. First, we get up early and head to St. John the Evangelist Episcopal Church in St. Paul, and then we head to Awaken Community in Lilydale. It’s a nice balance and nice way to start the Sabbath. And we get to see the children and grandchildren at Awaken, so that’s a pretty nice bonus. After church today, we came home, had lunch, and then napped. We’re exciting, I know.

We (Bec, Ann, and I) spent yesterday going to the Uptown and Powderhorn Art Fairs. We walked forever and looked at lots of amazing arts and crafts. I bought a card for my mom, a birthday gift for my brother, and an anniversary gift for the Combers. And if any of them read this, I just spoiled the surprise for them all. As we walked, I kept thinking about how God has honored my heart’s desire to have time off of work and to have a job I don’t bring home with me. I couldn’t get the image of myself, sitting in one of those booths and selling my own artwork, out of my mind. Even if it’s only a dream for now, since I have just begun sketching, it’s the freest I’ve felt in a long, long time.

For my first little venture back into the art world, I plan to create a set of prints based on this poem by Wallace Stevens. There have been several interpretations of this poem created by several artists in a few diverse cultures. Artist Joan Colbert hand pulled my favorite set of linoleum block prints that is currently in existence. You can see them here. However, I think there is still room for me to add my voice into the mix, because my style of block printing has a bit more texture in the white spaces, and I plan to print both black and white on brown paper, adding some pastel work into the final prints.

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I got to Minnesota about three weeks ago. Today is August 3, and I arrived on July 11. Just after I got here, or more specifically on my 40th birthday, I made some simple goals, things I’d like to improve upon in my life. Here they are (again): quit smoking and drink only on weekends or not at all; eat primal with one “cheat” day a week; no ice cream; get a job; capitalize on quiet time (read, write, art); and run/walk, bike, swim. Since setting these goals, I’ve accomplished several and am still working on others. I struggle with the ice cream thing. It gives me joy. I’m going to keep eating ice cream for a while. I’ve started adding a brief bit of meditation into my morning routine, and I hope to add it into my evening routine as well. Meditation helps me to quiet my busy mind in a way that nothing else does; I can release my anger and sadness and cultivate compassion and joy through the simple act of breathing.

I’ve created one new goal in all of this, which I mentioned before, but I am going to mention again, and probably keep mentioning. I want to finish the Muncie 70.3 for my second time next July. I want to do it again to prove to myself that I can and to get a better time than last and to just be healthy again. I’ve been running and biking, and I will start swimming later this month, so I know I can do it. I just need to stay focused and remember that I am doing all of this to take care of myself and be well.

Day 6 of Year 40: Things Are Looking Up From Here

In the interest of keeping this blog space for reals, I’m going to be honest and say that the last week has really sucked. Starting with my job-related meltdown during a supposedly romantic walk with my wife through the second I’m-all-alone-on-my-40th-birthday meltdown and ending with my third I’m-a-big-baby-and-nobody-loves-me-because-I’m-fat-and-work-at-Caribou-Coffee meltdown Saturday morning, this past week has been a giant crap sandwich of self-pity and self-loathing. Cue the Marilyn Manson soundtrack, or maybe the Smiths for those of you who kick it old school.

Let me go back a bit. Since March, when we knew we were moving to Minnesota, I’ve been praying for a job that will allow me to relax, have fun, get my smile back, and let me have my home time be home time. This is not a teaching job. I prayed specifically for a job in a bar or a coffee shop. I preferred one that was close to home. When I got to Minnesota, I started my job search by applying for teaching jobs, and not getting any, I started looking at other options. I applied at Trader Joe’s (not cool enough to work there after two interviews), I applied at a local brewery (not cool enough to even get an interview), and I applied at Caribou Coffee (where I was hired on the spot). For $8 an hour.

For $8 an hour. This simply wouldn’t do. I needed money. For those of you who know me, this probably seems quite strange, because I am the woman who sees money as green pieces of paper that float in and out of my life like snow. But I need to be able to pay the bills I’ve accrued while attaining my Oh, So Valuable Education. So I balked at this gift I’d been given. A space to relax, to make coffee, to be myself. See I thwarted the desires of my heart from the get go. Somehow working in a coffee shop or a bar seemed beneath my dignity. After all, I do have numerous graduate degrees. Somehow my own self-worth came only through a professional job; we do, here in the US of A, value people based on their livelihood. And I was now a coffee maker, a job I could’ve done straight out of high school. I had bought into all the classist assumptions I’d been taught to deconstruct. Apparently, I thought myself too cool to be working class, and too entitled as well. I deserve to teach because I have the degrees. I bought the system and all the hype I’ve always critiqued. Apparently, I bought into the capitalist machine. My job, whichever cog I was in the machine, determined my value. And I wasn’t a very valuable cog.

But wait.

My value does not come from which cog in the machine I am.

My value does not come from any external source.

My value comes from who I am and how I treat other people.

But I didn’t just get there from my pit of despair. It took some scratching and clawing, some chatting with friends, and some serious soul searching. God had just given me the desire of my heart: a job that doesn’t define me and that doesn’t follow me home. And I told [Them] to piss off about it. Seriously, God had given me what I asked for, and I was more than pissed about it. So, on the romantic walk with my wife, I was upset to the point of emitting a guttural cry. I couldn’t contain it, the tears poured, the sobs surged forth, and my body shook. I was hyperventilating in sadness. The system had betrayed me: I had multiple graduate degrees and I couldn’t find a job. I had played the game, and it screwed me. But wait. I had prayed for this job and gotten it.

So then, on my birthday, which was the day after the Great Deluge, I was all alone. In my house. In Minnesota. And I was turning 40. By myself. Did I mention that I was by myself? And, again, I was pissed and sad, and felt betrayed. I could have gone out and made a day of it by myself. I’m not afraid to be alone, and I’m not afraid to explore on my own. But I chose, instead, to sit in my living room and wallow in my own self-pity. I chose it. Willfully. By the time Bec got home from work to take me out, I was a basket case, and them we went to my favorite restaurant, and it was lovely and the funk started to reside. I made an effort to open my heart on our walk we took after dinner. And it helped.

So then, again, on Saturday when the funk came back, I wasn’t expecting it to manifest in an angry tear against the woman I love, but it did. I was angry at her for bringing me here. And I was angry with her for everything, basically, and it wasn’t her fault. But I said it was. And I was mean and ungrateful. You know, your typical self-centered asshole. And everything fell out: “I am fat, fifty pounds fatter than this time last year. I work for minimum wage at a fucking coffee shop. Do you even want me here? Do you even want to be with me?” Only instead of it coming out like that, it came out all accusatory and ugly and horrible. And we both cried. And it was awful.

But something clicked in me through the day yesterday. And kept clicking. It said to look at the beauty in my life. To focus on what is good and beautiful and wonder-filled.

My value does not come from which cog in the machine I am.

My value does not come from any external source.

My value comes from who I am and how I treat other people.

And right at those moments, my value was swirling around the bottom of the toilet bowl. I’ve been an asshole. You see, I think most people think that moving has been the biggest stress for me, leaving behind family and friends and familiar things. While that has been stressful, my biggest stress has been figuring out who I am again. I have been given this beautiful opportunity to rebuild myself from the ground up and I almost blew it on building myself into the same bitter jackass I was for the past couple of years in Muncie.

So who am I?

I am Corby. I hope to be a triathlete. I hope to be an excellent Caribou employee. I hope to love deeply. I hope to give grace. I hope to show much compassion. And I hope to be able to receive and recognize all the blessings in my life.

In accordance with my goals, I have quit smoking (okay, I had two on Friday Cheat Day); I have quit drinking (okay, I had three beers on Friday Cheat Day); I have a job at the ‘Bou; I went for a bike ride, and I went for a run, and we take a walk every night; and I’m working on the quiet time…

Here’s to love and life and beauty.

How Did I Let This Happen . . . AGAIN?!

This time last year I had just finished the Muncie 70.3 Half Ironman, and I weighed 190 pounds.

This time this year, I just finished a 3.3 mile walk that felt like a Half Ironman, and I weigh 240 pounds.

In November of 2011 when I changed my diet to paleo for the first time, I felt so good I swore I’d never stop it. But I did; in fact, I sort of reversed it, making up for all the time I’d lost for eating bread and other things that aren’t so good for me. Then in November of 2013 when I got plantar fasciitis in my left foot, I stopped running. Then in May 2014 when I hurt my knee running at the Mounds, I stopped running again.

In the process I made myself back into a woman who takes an hour to walk 3 miles and who weighs 240 pounds.

Here I am again. Right back where I didn’t want to be. Super fat and not so sassy.

I’m hurt by and angry with and disappointed in no one but myself. What now? I do what I do when I am faced with the consequences of my own bad decisions: I give myself grace.

Here I am today, July 17 at 240 pounds and way out of shape:

Mug Shot Side View

Mug Shot Front View

Here is the route I walked today.

They say that whatever you’re doing, whatever your fitness and diet patterns are, whatever is important for you, and whatever your mind set is on your 40th birthday are all good indicators of how you’ll live out the rest of your life. My 40th birthday is next Tuesday, and I want to live well.

Here’s to a successful recovery. Again.

Sunday, Sunday: Full Report, Each First Sunday of the Month

So, here’s an update for My 20 Before 40:

1. Run a marathon. I signed up for the Twin Cities Medtronic Marathon on October 5, so I have 230 days to get myself to be able to run a 6 hour or less marathon. Still working on this, and it’s going better. I’ve run or walked at least one mile every day for 14 days in a row. Woot.
2. Finish the Racine 70.3 on July 21 in under 8 hours. I have signed up for this, and it’s 153 days away. My goal is to finish the 13.1 mile run in under 3 hours. I’m planning to get on the bike this week on Tuesday and Friday.
3. Swim a 500 in 7:30 minutes. This needs some work. I will get back in the pool on Monday, March 17 for two workouts each week, so this is in progress. I’m hoping to make it to Florida to swim at the beach before I move north as well.
4. Do yoga every morning. I’ve been doing balancing exercises, using poses from yoga, because I’ve read that balance can have a lot to do with injuries and plantar fasciitis, as well as just not looking cool when I fall over while standing still sometimes.
5. Do a 30 burpees in 30 days challenge. I am going to start this on the day after Bec moves to MN. I figure it’s a good way to work off anxiety. I’m also adding in, slowly but surely, other body weight exercises, so I can build a bit of muscle to try to burn off some of this fat.
6. Ride a century ride on the bicycle. As soon as the registration is up, I am going to sign up for the Headwaters 100, which rides around the headwaters of the Mississippi, something I’ve wanted to to do for a long time anyway.
7. Meditate for at least 15 minutes each day. I’ve started walking a 1.6 mile loop and then meditating for 15 minutes every day during my 9AM prep period.
8. Eat mindfully and with joy.
9. Try foods that aren’t the usual things I eat. I am eating Greek yogurt for breakfast and trying new ciders and beers.
10. Visit Indiana state parks and Indiana breweries with my brother. This weekend we visited Black Acre brewery with his friend Jenn and Becky. We had sampler flights, and they were pretty tasty.
11. Learn to cook one new thing each month. We’ve had oxtail stew and shark. I was going to try to make haggis, but all the recipes I find require a sheep’s stomach, so I am going to make marrow bones one day instead.
12. Do not drink alcohol and be paleo the 30 days prior to any major sporting event.
13. Read the whole Bible. Working on it.
14. Draw every night before bed. This will become much easier once I cancel the cable and internet.
15. Finish my master’s degree in creative writing. Publish. Yeah. This. Class.
16. Post a blog post every Sunday. I’m posting on Monday, Wednesday, Friday, and Sunday. Two weeks in a row now!
17. Get a new tattoo. I’m going to do this after Racine 70.3.
18. Lose 60 pounds. I’ve resorted back to the panopticon called My Fitness Pal. Ick.
19. Find a job doing something I love. This may be a pipe dream, but I hope it works out.
20. Read a new book each week. I am slowly making my way through books… Slowly.

What I Ate Wednesday

Well, since I do this honest, tell-all thing, I will say that I started my period today, and I ate like a woman who started her period today. Here’s breakfast. In the cup is a venti coffee (black). In the empty container was Greek yogurt, raw honey, blackberries, gluten-free granola, and coconut flakes. Obviously when I remembered to eat take the picture, I had already enjoyed the delicious, creamy yogurt concoction.

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I ate my lunch in spurts today, but that’s what I do. I had peanut-less mixed nuts (pretend the almonds below are those), some Cadbury mini eggs, a bit of Trader Joe’s Cowboy Bark (not pictured) an orange, and a banana. See, like a women on her period. Fat, sassy, and chocolatey.

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Finally, dinner was amazing, if I do say so myself. We had a faculty meeting after school today. I’m growing weary of realigning the curriculum every year, when we really don’t realign the curriculum, but simply report on the curriculum we’re already doing . Today we talked about grammar, which was frustrating to me in light of this article. When I got home, though, I was starving, and my hunger was likely due to the fact that I didn’t make my sandwich for lunch, because I got up late. For dinner I had red cabbage slaw and a burger with provolone, a duck egg, bacon, and carmelized onion.

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To top off the evening, I had the Episcopal Church in pints: a Wee Mac Scotch Ale and a Brownslane English Cider. What a great way to end the day! Whee!

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How do you feel? you may ask. Fat. Bloated. Crampy. I just want my pants to fit again. This time last year, I was a full 30 pounds lighter than I am right now. I chalk it up to stress, since I eat my feelings. And I chalk it up to less exercise, since it’s been so cold. Other than feeling fat, though, I feel fine. Do I feel like an athlete? Not really. Do I feel like I could run a marathon? No. Do I feel like I can get back on track? Yeah, and I feel as if I have, except the Cadbury eggs!