Category Archives: Grace

Mystic Monday on Shrove Tuesday: Richard of St. Victor

Today is Fat Tuesday, Shrove Tuesday, Mardi Gras or the day before Ash Wednesday. If you know anything about me, you know that Lent is the most important Christian season to me and Easter is my favorite holiday. I have been drawn to the penitence of Lent since a young age, because it gives me a chance to contemplate my shortcomings while also focusing on the grace that will come through Holy Week, Jesus’ death and resurrection.

This morning I asked Bec if she was going to go to Ash Wednesday service with me, and she said,”I know that’s important to you some years, but I don’t really need to go.” There’s a lot of truth in the first part of that statement, but it correlates to my closeness or desire for Christ and my ability to feel God’s presence in my church. Since the first Sunday of Advent when I stepped into Grace Episcopal, I have felt at home, more at home than I’ve felt in a church setting a good long while. The theology is right, the service is perfectly liturgical and monastic feeling, Fr. Tom is intelligent and challenges us, and the people are friendly and open to all folks. So, of course, this year I feel a draw to celebrate Lent in all of its capacities, starting with Ash Wednesday tomorrow. I’m not entirely sure how fasting and contemplation will look for the course of Lent this year, but I will do as led during the service tomorrow.

During my morning contemplation this morning I read a bit from The Essential Writings of Christian Mysticism and I came across this quote by Richard of St. Victor a 12th century monastic who wrote The Four Degrees of Violent Charity: “So, we now have the four degrees of violence in burning love that I have set forth above. The first degree of violence is when the mind cannot resist its desire; the second degree is when the mind cannot forget it; the third degree is when it cannot taste anything else; the fourth and last degree is when that desire cannot satisfy it. Therefore, the first degree love is insuperable, in the second inseparable, in the third singular, in the fourth insatiable. Insuperable love is what does not allow other attractions; inseparable love is what cannot be forgotten; singular love is what admits no companion; insatiable love is what cannot be satisfied.” Richard applies this same set of four degrees to romantic love (which will create a deity of a lover), Christian love (which creates the most perfect union between a person and God), and familial love (which culminates in the parents’ love for the child).

What I am drawn to is the idea that perfect love is violent, charity is violent. With some quick refreshment of my biblical languages, I find that charity (caritas) is frequently the way that love (agape) is translated in the vulgate, so the idea of love being violent fits right in with the idea that we should simultaneously love and fear God. The idea of violence never really appeals to me, and yet, when I look at the biblical text, I see repeated examples of God being violent and God’s followers being violent. In fact, that violence looks a lot like the four stages or degrees of love outlines above.

1) Insuperable love: “For the Lord your God is a devouring fire, a jealous God.” —Deuteronomy 4:24

2) Inseparable love: “Recite them to your children and talk about them when you are at home and when you are away, when you lie down and when you rise. Bind them as a sign on your hand, fix them as an emblem on your forehead, and write them on the doorposts of your house and on your gates.” —Deuteronomy 6:7-9

3) Singular love: “I am my beloved’s and my beloved is mine.” —Song of Solomon 6:3

4) Insatiable love: “O God, you are my God, I seek you, my soul thirsts for you; my flesh faints for you,  as in a dry and weary land where there is no water.” —Psalm 63:1

While contemplating this ideas of violent caritas/agape, I began thinking of the ways in which each level is presented in the biblical text. I am convinced that every biblical concept can come back to a new testament woman, and this one comes back to the woman who washes Jesus’ feet with her hair. Here’s the story

One of the Pharisees asked Jesus to eat with him, and he went into the Pharisee’s house and took his place at the table. And a woman in the city, who was a sinner, having learned that he was eating in the Pharisee’s house, brought an alabaster jar of ointment. She stood behind him at his feet, weeping, and began to bathe his feet with her tears and to dry them with her hair. Then she continued kissing his feet and anointing them with the ointment. Now when the Pharisee who had invited him saw it, he said to himself, “If this man were a prophet, he would have known who and what kind of woman this is who is touching him—that she is a sinner.” Jesus spoke up and said to him, “Simon, I have something to say to you.” “Teacher,” he replied, “speak.” “A certain creditor had two debtors; one owed five hundred denarii, and the other fifty. When they could not pay, he canceled the debts for both of them. Now which of them will love him more?” Simon answered, “I suppose the one for whom he canceled the greater debt.” And Jesus said to him, “You have judged rightly.” Then turning toward the woman, he said to Simon, “Do you see this woman? I entered your house; you gave me no water for my feet, but she has bathed my feet with her tears and dried them with her hair. You gave me no kiss, but from the time I came in she has not stopped kissing my feet. You did not anoint my head with oil, but she has anointed my feet with ointment. Therefore, I tell you, her sins, which were many, have been forgiven; hence she has shown great love. But the one to whom little is forgiven, loves little.” Then he said to her, “Your sins are forgiven.” But those who were at the table with him began to say among themselves, “Who is this who even forgives sins?” And he said to the woman, “Your faith has saved you; go in peace.”

Maybe it’s whimsical thinking, but this woman seems to exhibit all four degrees of love for Jesus in a way that humbles me and makes me wish I could put aside my self-consciousness and worldly concerns and fall at the feet of Jesus, only Jesus, and pour myself out until I can only be filled up with him. Total love, total grace, total peace, and total beauty. Four degrees of caritas/agape: insuperable, inseparable, singular, and insatiable.

Sunday, Sunday: Full Report, Each First Sunday of the Month

So, here’s an update for My 20 Before 40:

1. Run a marathon. I signed up for the Twin Cities Medtronic Marathon on October 5, so I have 230 days to get myself to be able to run a 6 hour or less marathon. Still working on this, and it’s going better. I’ve run or walked at least one mile every day for 14 days in a row. Woot.
2. Finish the Racine 70.3 on July 21 in under 8 hours. I have signed up for this, and it’s 153 days away. My goal is to finish the 13.1 mile run in under 3 hours. I’m planning to get on the bike this week on Tuesday and Friday.
3. Swim a 500 in 7:30 minutes. This needs some work. I will get back in the pool on Monday, March 17 for two workouts each week, so this is in progress. I’m hoping to make it to Florida to swim at the beach before I move north as well.
4. Do yoga every morning. I’ve been doing balancing exercises, using poses from yoga, because I’ve read that balance can have a lot to do with injuries and plantar fasciitis, as well as just not looking cool when I fall over while standing still sometimes.
5. Do a 30 burpees in 30 days challenge. I am going to start this on the day after Bec moves to MN. I figure it’s a good way to work off anxiety. I’m also adding in, slowly but surely, other body weight exercises, so I can build a bit of muscle to try to burn off some of this fat.
6. Ride a century ride on the bicycle. As soon as the registration is up, I am going to sign up for the Headwaters 100, which rides around the headwaters of the Mississippi, something I’ve wanted to to do for a long time anyway.
7. Meditate for at least 15 minutes each day. I’ve started walking a 1.6 mile loop and then meditating for 15 minutes every day during my 9AM prep period.
8. Eat mindfully and with joy.
9. Try foods that aren’t the usual things I eat. I am eating Greek yogurt for breakfast and trying new ciders and beers.
10. Visit Indiana state parks and Indiana breweries with my brother. This weekend we visited Black Acre brewery with his friend Jenn and Becky. We had sampler flights, and they were pretty tasty.
11. Learn to cook one new thing each month. We’ve had oxtail stew and shark. I was going to try to make haggis, but all the recipes I find require a sheep’s stomach, so I am going to make marrow bones one day instead.
12. Do not drink alcohol and be paleo the 30 days prior to any major sporting event.
13. Read the whole Bible. Working on it.
14. Draw every night before bed. This will become much easier once I cancel the cable and internet.
15. Finish my master’s degree in creative writing. Publish. Yeah. This. Class.
16. Post a blog post every Sunday. I’m posting on Monday, Wednesday, Friday, and Sunday. Two weeks in a row now!
17. Get a new tattoo. I’m going to do this after Racine 70.3.
18. Lose 60 pounds. I’ve resorted back to the panopticon called My Fitness Pal. Ick.
19. Find a job doing something I love. This may be a pipe dream, but I hope it works out.
20. Read a new book each week. I am slowly making my way through books… Slowly.

Sunday, Sunday and Mystic Monday

Well, I know you’re surprised that I got a bit behind, but, well, it happens. My mind races 90 miles an hour, but I’ve always been a slow moving person. The combination can be almost deadly. I’m a sloth with ADHD. Not pretty.

Sunday, Sunday

Since I forgot, or didn’t have time or motivation, to write yesterday, let me just mention briefly here that several of my goals go hand in hand and they are slowly beginning to be realized. Here are the goals, then I’ll tell you how I am realizing them: run a marathon, finish the Racine 70.3, ride a century ride on the bicycle, and swim the 5K at Big Shoulders in Chicago. This may seem like a lot to accomplish for most folks, but for me, the only one that even makes me nervous as far as completing it, since I’ve never completed one before, is the marathon. I swear on all that’s holy (sort of) that if I start this marathon in October and don’t finish . . . I’ll just try again next year. I’m nothing if not resilient. Or dumb.

I’ve signed up for the Medtronic marathon in the Twin Cities, the Racine 70.3. When I get paid on Friday, I’ll sign up for Big Shoulders and Headwaters 100. Of all of these events, I look forward most to Big Shoulders. I’ve never swum a 5K before, and I’ve never swum in Lake Michigan by Chicago, so it’ll be all kinds of new stuff. I’m most worried about Racine 70.3 on a “how will I look level”, because I think I’ll have to rent or buy a wetsuit, and squishing myself into a wetsuit is conceivably my very worst nightmare.

Imagine if you will: a giant caterpillar trying to shed its skin swimming in a lake.

Body segments and all.

That’ll be me in a wetsuit.

Eek.

I’m getting ready to ramp up my activity to train for all this mess. In fact, I’m adding swimming and biking back in gradually, so I can move up gently now that I am no longer sick. I swear I’ve felt drained for about three weeks, and I was really sick for about four days, which is really unlike me. It’s cool. Now if I can get some of this weight off and keep my foot from hurting, it’ll be a miracle.

Mystic Monday

“Listen. Look. Suffer and be still. Release yourself into the light. See with intellect. Learn with discretion. Suffer with joy. Rejoice with longing. Have desire with forbearance. Complain to no one. My child, be patient and release yourself, because no one can dig God out from the ground of your heart.” —anonymous, “The Silent Outcry”

I’m not really sure what to make of this little pamphlet of guidance. I understand what each sentence means, but when they’re thread together, I get nervous about what the writer means and how her advice might affect my daily life. I have no problem listening and looking, but that’s about where it stops. When I read “suffer and be still,” I think of people with mental illnesses who think suffering in silence is their best option, and I want to scream out, “No! Don’t suffer and be still. Tell someone you’re suffering.” I suppose, however, this writer refers to a spiritual suffering, not an emotional one. In which case, what does it even mean to suffer? I am unsure that I have ever actually suffered. For anything. In any regard. I move forward in the text and see three phrases that intrigue me, but mystify me as well.

“Release yourself into the light” could mean a variety of things. Does this text refer to the moments just before death? Given that the hearer is asked to listen, look, and suffer in silence, possibly the writer is speaking about death. But We can do all those things while wholly alive and well, too. “See with intellect” and “learn with discretion” appeal to me in every sense. And, of course, it reminds me a bit of the transcendentalists, who ask their readers to really see things, to look beyond their mundane usefulness and to locate the beauty, to really see the objects and to really understand them.

The writer then brings the text back around to suffering, longing, desiring, and complaining. The long and the short of this bit of advice seems to me to be that we should revel in whatever is happening around us, that we should simply be grateful we’re alive. Additionally, this part of the text seems to highlight our human need for binaries: suffer/joy, rejoice/longing, desire/forbearance, and complaint/silence. We’re to fully experience both emotions, so that we can rely on God. The last line of the excerpt above illustrates where the readers strength is supposed to come from: “no one can dig God out from the ground of your heart.” You may suffer, you may rejoice, you may experience desire, and you may not be able to tell anyone, but for certain, no one can dig God out from your heart. Like Psalm 1 says, “They are like trees planted by streams of water, which yield their fruit in its season, and their leaves do not wither.” Likewise, contemplatives, mystics, people who seek to follow Jesus are like those same trees planted by the waters, wherein God is also like who is planted inside them. Listen, look, suffer and be still. Let the silence break the silence and rejoice in whatever comes your way.

 

 

I Have a Plan

I am guest blogging over here at Where’s the Finish Line, which is my friend Teresa’s amazing blog about her quest for a strong and fulfilling Ironman Wisconsin finish. I am writing my own little posts about every two weeks about my struggle to make it to Racine 70.3 in my own column called “Corby’s Corner.” Stay tuned there, because the posts will be solely related to my struggle to maintain moderation in food and exercise. If you’re interested in that sort of thing, head over there.

So, here’s an update for My 20 Before 40:

1. Run a marathon. I signed up for the Twin Cities Medtronic Marathon on October 5, so I have 230 days to get myself to be able to run a 6 hour or less marathon.
2. Finish the Racine 70.3 on July 21 in under 8 hours. I have signed up for this, and it’s 153 days away. My goal is to finish the 13.1 mile run in under 3 hours.
3. Swim a 500 in 7:30 minutes. This needs some work.
4. Do yoga every morning. Yeah, not so much.
5. Do a 30 burpees in 30 days challenge. I am going to start this on the day after Bec moves to MN. I figure it’s a good way to work off anxiety.
6. Ride a century ride on the bicycle. I need to sign up for something to motivate me to do this.
7. Meditate for at least 15 minutes each day. Yeah, not so much.
8. Eat paleo at least 80% of the time. Um, well, I am doing something a bit different with this: eating when hungry. Eating foods that bring me joy.
9. Try foods that aren’t the usual things I eat. I’ve had gluten-free granola, and I bought some whole-grain, gluten-free bread for PBJs for lunch.
10. Visit every Indiana state park with my brother. I think we might be back to breweries/cideries/distilleries. Who knows what we’re doing here.
11. Learn to cook one new thing each month. So far we’ve tried oxtail stew and shark. Next month, I am going to make haggis.
12. Do not drink alcohol until my birthday. This isn’t even something that makes sense for me. I love a good beer, cider, bourbon, scotch, or mead. Why be miserable?
13. Read the whole Bible. Working on it.
14. Finish the Sketchbook Project book. Decided just to fill my own sketchbook. It’s going slowly.
15. Finish my master’s degree in creative writing. Publish. Yeah. This. Class.
16. Post a blog post every Sunday. Well, I am trying, but it isn’t working. More about this goal below.
17. Get a new tattoo. I’m going to do this after Racine 70.3.
18. Lose 60 pounds. Um, yeah, about this. Why the fuck can I never lose weight?!
19. Find a job doing something I love. This may be a pipe dream, but I hope it works out.
20. Read a new book each week. I am reading so much for school, it feels as if I am reading a new book each day!

Blogging. Blogging. Blogging.

So I’ve decided that I am going to put a bit more format into my blogging efforts. I am going to write about a different goal in my list each week, with a bit more in depth of a focus. For the most part, I am going to go in order, but tonight I want to write about how I plan to structure this blog, so I can get a couple more posts in each week. Some of these post topics or ideas came from my friends’ blogs, so they aren’t original ideas at all, just themes that may help me to be more diligent in thinking about my life with focus.

So here goes:

Mystic Mondays: I’ll chose some Biblical or theological text, story, or scripture to discuss. I made this one up on my own, like the super smart kid I am. Haha!

What I Ate Wednesday: I’ll write about everything I eat that day, and I’ll include pictures when I can. I stole this from Teresa, who stole it from someone else.

Fiction Fridays: I expect my students to write reflections for Fridays about what they’ve read through the week. I think I’ll start doing the same. Some works won’t be fiction, but I’ll still call it Fiction Fridays. I stole the idea for this from many of my friends who write blogs or maintain some sort of online presence. I reserve the right to reflect on art, movies, television, news, literature, music, or any other creative endeavor.

And Sunday, Sunday will be my regular blogging day where I talk about what the heck is going on with one goal from the list. I hope in this way, this space will become more relevant and more regular so folks start reading again. The last Sunday of each month, I’ll reevaluate my goals, instead of discussing one in depth. Now, let’s just hope I can keep up with this. Writing brings me joy, so how is this so difficult?

Let’s do this.

My Biggest Resolution; Racine 70.3 Training; Paleo/Primal Food

I’ve made it clear that I am a person of goals. I love having something to strive for, and in my previous post I listed twenty things that I’d like to achieve in the coming 19 months. most of which I’d like to achieve in the next seven. Many of my goals are exercise based, some are diet/lifestyle based, and some are just general, but my biggest goal of all is to figure out how to relax, to get back to that place where I march to the beat of my own drum, where I let things roll into my life like a soft wave gently rocking my boat. For about five years now, I’ve been in a place where I have been trying to force things to happen in my life, my career, my routine, my world, but I want to go back to where I was before that, where I just sort of watched things unfold.

Don’t get me wrong. I’ve always had wishes and desires, and I’ve always had ideas about how I wanted things to go, but I remember being much less forceful about how I was going to end up and where. I think it had something to do with my firm reliance in the Sermon on the Mount, specifically Matthew 6:25-34

Therefore I tell you, do not worry about your life, what you will eat or what you will drink,or about your body, what you will wear. Is not life more than food, and the body more than clothing? Look at the birds of the air; they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And can any of you by worrying add a single hour to your span of life?And why do you worry about clothing? Consider the lilies of the field, how they grow; they neither toil nor spin, yet I tell you, even Solomon in all his glory was not clothed like one of these. But if God so clothes the grass of the field, which is alive today and tomorrow is thrown into the oven, will he not much more clothe you—you of little faith? Therefore do not worry, saying, ‘What will we eat?’ or ‘What will we drink?’ or ‘What will we wear?’ For it is the Gentiles who strive for all these things; and indeed your heavenly Father knows that you need all these things. But strive first for the kingdom of Godand hisrighteousness, and all these things will be given to you as well.So do not worry about tomorrow, for tomorrow will bring worries of its own. Today’s trouble is enough for today.

I used to try to live by this, not worrying about what I would do for work, trusting that I’d always have a job, and my life seemed so much simpler. Maybe I’m doing the thing I do where I make the past seem so much better than it really was, living nostalgically and looking through the rose colored glasses. Or maybe I’m thinking I was more relaxed than I was, but I feel as I am in total stress mode lately, trying to control everything that happens to me, around me, with me. But when push comes to shove, I realize I can’t control anything except my own actions and my own attitude, which have sucked lately.

So, my big resolution is to sit back, relax, and just let things roll. In the words of Bob Marley, “Don’t worry about a thing, ’cause every little thing gonna be alright.” I’m hoping not to stress about things and try to control my destiny, but I’m hoping just to let things unfold as they unfold and to try to accept whatever comes my way. Easier said than done, I know, but I’ve got to get rid of the stress.

One thing that I find to be helpful to me to not stress and for me to realize that I just have to let things unfold is to train for athletic pursuits that seem to be beyond my reach. These pursuits, and sometimes my lack of ability to accomplish them, humble me in ways that other things can’t. That being said, on Monday, I will start training for my second Half Ironman, the Racine 70.3 which will take place on July 20 in Wisconsin. My training schedule will consist of three weekly runs, two swims, and two bikes. I have a tentative schedule, but I want it to be flexible. I am trying not to let this training schedule become one more thing that gives me stress. The act of exercise is very stress reducing, but the coordinating of it all can be stress inducing.

For example, today I realized that I wanted to use the weights and the track at the Ball’s “new” wellness facility. so I went and paid $90 for a faculty pass to the SWRC, but then I remembered that I am taking a class in the spring. I looked to see how much I had to pay as a student, and found out that they changed it, so I didn’t need to pay at all, that it’s included in my tuition for my class. Curses. Many curses. All that to say, my stress level was elevated by that drama, but then I said to myself, don’t worry. And I didn’t stress.

Another thing that helps me not to worry about things and to reduce my stress is eating properly, which for me means eating as close to paleo as possible. Usually I lean more toward the primal end of things because I eat cheese on occasion, and I’ve decided to let myself have some legitimate popcorn once in a while. As you’ve noticed on my list of goals, I intend to be alcohol free this year, with the exception of a celebratory beer or two after Racine 70.3, after Big Shoulders in September, and after Medtronic Twin Cities Marathon in October. I’m also aiming toward minimal ice cream and candy consumption, so about 90% paleo. When I eat right, I feel better, and when I feel better, I exercise more. Since I’ve gained 25-30 pounds since July, I figure I have a lot to lose when it comes to healthier eating this year. My goal is to lose a total of 60 pounds by next December, and I really I hope I can do it. Again, though, my main goal is reduced stress and no worries, so if I lose it, I do. If I don’t, I don’t. I’m aiming to make real life changes here.

So, in a nutshell, no worries. Every little thing’s gonna be alright.